"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior."

 Are you constantly trying to build your child’s confidence—yet they still doubt themselves or shy away from challenges?

In this empowering episode, Tess is joined by Shaista, who shares practical, compassionate strategies for helping your tween or teen grow confidence from within. Learn how to gently stretch their comfort zone, support their independence, and stop unintentionally getting in the way of their growth—especially as a single parent navigating behavioral challenges, screen-time pushback, or communication breakdowns.

• Discover a confidence-building exercise you can do today with your child
• Learn how tiny, consistent steps outside the comfort zone create lasting growth
• Find out why trusting your child to solve problems can do more for their self-worth than constant praise

Tune in now to learn powerful parenting tools that build your child’s confidence—and strengthen your connection in the process.

Learn more about Shaista here 👉 Life Coaching for Children - THRIVE KIDS! (thrivekidsbc.ca)

👉Sign up for the next Tech Reset Masterclass here: https://www.mindfulkidsandfamilies.com/tech-reset-masterclass-page

⭐️Join MKF weekly Parenting  Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication