Showtime: Monday, December 16th, 2013 at 6pm PT / 9pm ET Special show tonight with the fabulous Chris Kresser!! We will be discussing his brand new book, Your Personal Paleo Code, which releases December 24th, 2013! On this show, we'll discuss Chris' powerful three-step program - Reset, Rebuild, Revive - which tailors your own personal paleo code to fit your lifestyle, body type, and genetic blueprint. Topics include how to exercise like your ancestors, cultivate pleasure and connection, and remove the toxic foods that make you sick and fat. A show not to miss! Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine