Step away from the noise of the day and into a peaceful meadow where your body softens, your mind quiets, and your heart finds rest. In this guided visualization, you’ll be gently led through calming breath, grounding nature imagery, and a sense of deep support. Let your worries drift away like leaves on a stream and reconnect with the stillness within you. Perfect for unwinding, relaxing, or simply coming home to yourself — again and again.

Your Stressmanagement Coach

Franzi 🌿

Find me here:

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