3 hour super pod with holistic health coach Dave Lee, talking all things hormones, what it means to be a man, ambition, psychedelics, PCOS, men and women's mental health, personal branding and more. 

Time-stamps:

(3:45) - Dave's childhood

(16:20) - Current state of male testosterone levels

(23:53) - What are natural remedies to improve test levels

(35:20) - Why TRT is not a miracle drug

(46:40) - Is ambition and drive something everyone can unlock?

(57:00) - Can someone reach their potential without a rite of passage?

(01:07:34) - Difference between men's and women's mental health

(01:15:15) - What are harmful things to remove from our lifestyle to improve our health?

(01:19:32) - Why Jonathan no longer drinks

(01:27:40) - How can Psychedelics help individuals?

(01:38:49) - Can you do too many psychedelics?

(01:48:15) - PCOS, birth control and endometriosis

(02:00:19) - What are things women should focus on for their health that are specific to their sex?

(02:09:15) - How political correctness can infiltrate the health space

(02:17:07) - Anti-aging supplements, reversing biological age

(02:23:19) - Personal branding and tips for a business owner

(02:32:40) - Where to follow Dave

(02:37:34) - Why Did Dave move from Australia to Lithuania

(02:46:16) - Why is 99 everything important to Dave?

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In this episode we dive into how Eddie used a traumatic event and shifted it toward his purpose in his work as a dietician, as well as busting common diet myths and what is the best macro to binge on...

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The intriguing story of Oscar's journey from nationally ranked powerlifting, directing a supplement brand, falsely accused and put into jail, getting out and buying an island, anti-aging and more.

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If you are a high achiever, you have likely encountered burnout. I have experienced it several times and it sucks so I learnt to manage it. In this episode I talk about how I believe you can work 15hrs a day and still not burn out, as well as some strategies I have implemented in my life to manage my energy to avoid burning out.

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1st Australian classic physique IFBB Pro Paulie V chat's about the process of becoming an elite bodybuilder and his journey to where he is at now as a successful online coach. He also delves into his thoughts on balance and emotional/inner work.

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If you 99 all facets of life, you'll be prepared when life hits you. Fail to plan, plan to fail.

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Andrew AKA Oneout training grew up in Western Sydney and got into dealing drugs. After spending time in jail, he came out and changed his life completely. Now he's a successful online coach, impacting and positively changing other people's lives through his own experience.

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1st episode of 99 EVERYTHING, the podcast where we aim to maximise every dimension of life. Because we want to live to our full potential while we're on this earth.

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