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SUMMARY

In this episode, we dive into the final step of the Ja, Wol framework—Launch. Sharing your work with the world can feel scary, vulnerable, and overwhelming, but it doesn’t have to be. Launching isn’t about hype or hustle; it’s about connection and care. I talk about why launching feels so hard (especially for neurodivergent brains), how to rethink launching as a slow rhythm instead of a one-time event, and ways to share your work more gently and joyfully. If you’ve been holding back on putting your work into the world, this episode is your invitation to rethink how launching can feel.

FULL SHOW NOTES WITH TAKEAWAYS + LINKS: patternshift.fm

BEST QUOTE FROM THE EPISODE “Launching is how we bridge the gap between our purpose and our people.”

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You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: [email protected]

This episode was sponsored by Ja, Wol. I promote m

 You know me as a guide, mentor and teacher, but I've also set off on a new adventure, coaching. Coaching gets a bad rep sometimes, but when it's done right, it can be really transformational. As part of my coaching education, I'll soon need to do real coaching sessions. And it could be a really great opportunity for you to experience it at no or low cost. If you've ever been curious about working with me in this way, now's the time. Just send me an email: [email protected]

This summer, I'm hosting a playful and peaceful journaling challenge. I've called BuJo By The Sea. 

This is for you. You'll get six weeks of gentle prompts plus a cozy space to share and reflect with fellow creatives in the Ja, Wol Community – if you choose so– you can also get these prompts just in your email box. It starts July 19th, and you can sign up through jawol.myflodesk.com/bujobythesea 

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Have a question? Want to offer your opinion? Do you have an idea for a guest or topic? [email protected] or leave me a voice message!