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Andrea Vacca returns with a clear premise: how you divorce matters as much as the decision to divorce itself. Drawing on three decades of New York family law practice and her recent certification as a positive psychology coach, Andrea makes the case that the cultural script around divorce, the one shaped by movies, songs, and the bitter splits we witnessed growing up, is a self-fulfilling prophecy. Expect a war, get a war. Choose intention instead, and the entire process changes shape.
This solo episode lays out the mindset and infrastructure required for a divorce that doesn't destroy you, your finances, or your children's sense of family. Andrea introduces the idea of a North Star, a forward-facing vision of the life you want in two to five years, and explains how using it as a decision-making filter keeps you from getting pulled back into the grievances of the past. She walks through the three professionals who belong on every divorce team (a non-adversarial attorney, a divorce coach or therapist, and a certified divorce financial analyst) and explains why that investment pays back in durable agreements and fewer post-divorce disputes.
Andrea also reframes what success looks like, moving away from cultural notions of winning and toward measurable wins like respectful co-parenting exchanges, a financial agreement that actually supports the life you want, and the kind of low-drama relationship with an ex that lets you sit in the same room at a grandchild's birthday. She shares a personal story about her own father's decade of silence toward her mother to illustrate the generational cost of unaddressed anger, and challenges listeners to play the long game.
Key Takeaways:
● Why "waiting for the right time" can erode your finances, leverage, and parenting options
● The risk of agreeing to terms at the kitchen table before you understand your full picture
● When mediation is the wrong fit, and why a power imbalance changes everything
● How the collaborative divorce process gives conflict-avoidant spouses a voice and professional guardrails
● The difference between being cooperative and being unprotected, and how to hold both peace and boundaries
Connect
● A Better Divorce Podcast: https://www.vaccalaw.com/a-better-divorce-podcast
● Vacca Family Law Group: https://www.vaccalaw.com
● Andrea Vacca on LinkedIn: https://www.linkedin.com/in/andreavacca
#ABetterDivorce #DivorceAdvice #IntentionalDivorce #DivorceLawyer #PositivePsychology #DivorceCoach #NewYorkDivorce #CoParenting #DivorceSupport #BetterDivorce
There are no degrees in divorce, and most people start the process without knowing what's coming next. In this crash-course episode, Andrea Vacca shares the mindset shifts, truths, and early decisions that save time, money, and goodwill, and set you up for a better life on the other side of your marriage.
Key Takeaways:
● Stop trying to "win." Winning is expensive. Focus instead on your interests and the life you want to build.
● You will never feel fully ready. Get comfortable being uncomfortable and take the next step anyway.
● Don't treat your attorney like a therapist. Build a team with a divorce coach, financial neutral, and the right legal counsel so each professional does what they do best.
● How you divorce shapes how you co-parent. Every cutting word compounds and ripples into your children's future relationships.
● Your emotional timeline and legal timeline rarely match. The faster you engage the legal process, the faster you reach the other side.
● Most divorces never see a judge, so don't let your attorney prepare your case as if one will. Hire counsel committed to settlement from day one.
● Financial decisions made out of exhaustion or guilt can haunt you for years. Get accurate modeling before you sign anything.
● Keep children out of the middle at every age. Divorce doesn't damage kids; high-conflict parenting does.
Resources:
● Vacca Family Law Group: https://www.vaccalaw.com
● Previous Episode on Your North Star: https://www.vaccalaw.com/podcast
Connect:
● A Better Divorce Podcast: https://www.vaccalaw.com/podcast
● Andrea Vacca, Vacca Family Law Group: https://www.vaccalaw.com
● LinkedIn: https://www.linkedin.com/in/andreavacca
Hashtags:
#ABetterDivorce #DivorceAdvice #IntentionalDivorce #DivorceLawyer #PositivePsychology #DivorceCoach #NewYorkDivorce #CoParenting #DivorceSupport #BetterDivorce
Andrea Vacca returns after a year-long hiatus to relaunch A Better Divorce Podcast with a deeply personal and practical episode. Now a certified positive psychology coach in addition to her three decades as a New York divorce attorney, she shares the mindset shifts and strategic steps that separate a good divorce from a destructive one.
Key Takeaways:
● How you divorce matters: your mindset determines your process, your outcomes, and your life after marriage.
● Focusing on the past, on blame and resentment, is the through line of every difficult divorce. Looking forward is what creates empowerment.
● Define your North Star: envision your life two to five years from now, then measure every decision against whether it moves you closer to or further from that vision.
● Build a divorce team that includes a non-adversarial attorney, a divorce coach or therapist, and a certified divorce financial analyst.
● Grieving and growing can happen at the same time. Healing does not have to wait until the divorce is final.
● Redefine success: respectful co-parenting, a workable financial agreement, personal dignity, and a low-drama relationship with your ex.
Resources:
● Vacca Law: www.vaccalaw.com
Connect with Andrea Vacca:
A Better Divorce Podcast with Andrea Vacca, Episode 60
In this episode of A Better Divorce Podcast, Andrea Vacca discusses the role Positive Psychology plays in having a better, more empowering divorce.
Tune in to this episode to hear about:
• What Positive Psychology is, how it differs from traditional psychology, and how Andrea uses its principles to assist her clients in navigating their divorces more positively and constructively
• Five key concepts of Positive Psychology that can help anyone facing divorce achieve a more favorable outcome • Navigating and understanding the new financial and parenting challenges that arise during divorce
• Why journaling about your ideal life post-divorce will help you have a better experience and achieve your desired outcomes
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Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution":www.vaccalaw.com/ebook
A Better Divorce Podcast with Andrea Vacca, Episode 59
In this episode of A Better Divorce Podcast, Andrea Vacca welcomes back Dr. Ann Gold Buscho to provide our listeners with valuable tips on how to best support a friend during their divorce—and how not to. As a semi-retired Clinical Psychologist and Collaborative Divorce Coach, Dr. Buscho specializes in family issues related to divorce and parenting. She also writes a regular column for Psychology Today, also titled “A Better Divorce”.
Tune in to this episode to hear about:
• Mindful ways to support a friend going through a divorce
• The importance of avoiding destructive behavior such as providing unsolicited advice or villainizing a friend’s soon-to-be-ex spouse
• The pressure to choose sides when you’re friends with both parties of a divorcing couple and tips on how to preserve both friendships
• Engaging your friend in activities they enjoy as a healthy way of distracting them from their divorce and guiding them toward self-discovery
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Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook
A Better Divorce Podcast with Andrea Vacca, Episode 58
In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Emily Malloy. Emily is an attorney and social worker who practices primarily as a parent and divorce coach and family mediator. She focuses on supporting parents in their relationships with their children so that they can make the best decisions possible in their divorce process and beyond. She is also the divorced co-parent of two teenaged children, one of whom identifies as transgender.
Tune in to this episode to hear about:
• The dual roles Emily Malloy fulfills as a divorce coach and mediator, emphasizing support for parents raising transgender or gender-diverse children
• The importance of affirming children's identities and creating supportive environments, sharing personal experiences and professional insights
• Strategies for co-parenting and navigating medical and legal challenges related to gender-affirming care, especially in states with varying laws
• Tips include having grace for oneself and co-parents, seeking support through groups and therapy, and considering legal guardianship and relocation in affirming states
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Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook
A Better Divorce Podcast with Andrea Vacca, Episode 57
In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Kate Anthony, the author of “The D Word: Making the Ultimate Decision About Your Marriage” and host of the critically acclaimed and New York Times recommended podcast “The Divorce Survival Guide Podcast.” Kate is also creator of the groundbreaking online coaching program, Should I Stay or Should I Go? which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. Kate is certified as a Domestic Violence Advocate, a Co-Parenting Specialist, and a High Conflict Divorce Coach.
In this episode, we talk about:
* The importance of having a clear, declarative conversation when stating the desire for a divorce, rather than seeking permission
* The predictable responses from spouses and the necessity of being grounded in one's decision to move forward
* The complexities of divorce with a focus on helping women make the decision to leave their marriages
* Why women often struggle to end their marriages, touching on societal expectations and the disproportionate emotional labor women typically bear
* Methods to support women through their divorce journey while keeping the process as amicable as possible
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Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook
A Better Divorce Podcast with Andrea Vacca, Episode 56
In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Emily Bouchard, a family advisor, coach, consultant, speaker and author whose mission is to empower affluent couples and families to navigate the non-financial aspects of significant wealth. With a deep understanding of how challenging it is to blend love and money, she makes complex situations feel less daunting for her clients. Emily is the co-author of “Estate Planning for the Blended Family” and “Beginners Guide to Purposeful Prenups.” She also facilitates horse retreats for individuals, couples and families, and loves being a positive influence.
Tune in to this episode to hear about:
* The complexities blended families face, including higher divorce rates due to financial and emotional challenges
* Financial infidelity in blended families and the importance of transparent conversations about money before and during the marriage
* Using prenuptial and postnuptial agreements to manage expectations and reduce animosity
* Emily’s personal story about having an intentional marriage dissolution ceremony, which helped set positive intentions for post-divorce relationships
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Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook
A Better Divorce Podcast with Andrea Vacca, Episode 55
In this episode of A Better Divorce Podcast, Andrea Vacca is joined by Leda Mitrofanis, a self-development counselor and teacher, and the Founder & Director of Simply Leda. Leda focuses on helping her clients establish a solid sense of self through developing emotional intelligence, self-awareness and self-identity to empower their life choices, relationships and direction. Her counseling approach is dual-focused, marrying psychology and spirituality, and her motto is “to know where you are going, you first have to know yourself”.
Leda is also the author of the 4-book series, The Human Case of Mistaken Identity Series, Book 1, Me, Myself and I, and Book 2, Self-Love: The Journey Home are out. Books 3 & 4 will be published in 2025.
Tune in to this episode to hear about:
• The emotional and physical manifestations of grief, its cyclical nature, and detailed strategies for managing grief effectively
• The importance of acknowledging and working through grief as a healing process, highlighting the significance of setting boundaries with friends and family for emotional support
• The impact of grief on decision-making during divorce, the necessity of having mental health professionals involved in the collaborative divorce process, and coping mechanisms like journaling and physical fitness.
• Leda’s key tip for managing divorce-related grief: understanding that you are not alone and that grief is a natural part of the healing journey
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Be sure to download our free eBook, "Divorce Without Court: A More Peaceful Solution": www.vaccalaw.com/ebook
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