A Better Way To Me

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Why does it feel like I am the only mom that has this issue? I have never heard another mother speak on this topic of financial dependency and that has made me feel very torn and like I am the only stahm that has a husband earning just enough to support us. 

This has lead to me questioning our decision to stay home with the kids and is it selfish to have my husband working so hard while I am 'just home.' 

But then being "just home" seems to me that it can easily be more exhausting than working a job, or two even. Because as a stay-at-home mom, we clean, do laundry, cook, care for our kids, manage finances, do grocery shopping, plan and prep for all events, and that is 7 jobs I just mentioned that people get hired and get paid to do. 

I have struggled with my self-worth because I was stripped of my identity which I had created. I equated my self-worth with my accomplishments and income. But when I had my kids all of that went away along with my self-worth which caused me to constantly question myself as a mom, wife, and entrepreneur.

I don't want the same for you. We are worth so much, we do so much, and we are so amazing yet we feel so belittled because of our role as a stay-at-home moms and I'm tired of sticking to that narrative.  

I am here to acknowledge you, other mamas. I want to love and support you through this, so thanks for joining me in Today's conversation! 

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I am sure most moms will take any advice when it comes to helping us have a more productive day but I guarantee if you build this practice into your routine you can have a more purposeful and productive day.

What journaling can look like: 

1. A digital working document (i.e. in your GDrive)
2. Keeping a written journal ( i used to do this but my hand would start to hurt and that would make me not want to journal)
3. Bullet notes for your day (gratitude, to-do-lists, keep it in a place where it can stay compiled)

What journaling does:

1. Organizes thoughts- gain clarity (think where do I start, why am I feeling what I'm feeling)
2. Relieves stress and anxiety
3. Gives us direction. Makes us more purposeful. Increases our self-esteem/confidence

What my practice looks like
1. What I’ve learned
2. My intention for the day
3. 3 things I'm grateful for
4. Top 3 things I need to get done today
5. Then I write to myself or my kids 

Remember
Journal writing gives us insights into who we are, who we were, and who we can become.”  – Sandra Marinella

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HAPPY NEW YEARS!

What better way to start the year and this podcast than with this one key concept I know will make this a better year for us. I just love a fresh start to incorporate healthy habits and self-improvement into my routines! And here is one resolution I dedicate every day of this year to standing by... and what is this resolution you ask?

First I want to tell you three things that will help you plan a New Years resolution for success.

Then share with you why this one New Years resolution will make you happier.

Ok, do you want to know what it is?

Gratitude journaling! The one thing that I know will make you a happier and healthier you this year. I know from experience that is has improved my life, my relationships, so why not make this a priority for my own health.

I am ready for change this year and that requires me making change so I dedicate every day this year to share 3 things I am grateful for and welcome you to join me. You can click here to join the Facebook group and practice the discipline of keeping a gratitude journal. 

As moms, wives, and entrepreneurs it is easy to dwell in the negative sometimes but I want to help you focus on the positive. So, let's do this together!

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Do you struggle to feel present with your littles because you have a running to-do list in the back of your head?

Are you tired of being on call 24/7 as a mom wife and entrepreneur?

Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?

Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?

In this podcast, you will learn alongside me how to create a happy thriving home and business while battling the struggles of motherhood, wife life, and growing a business from home. I promise to share my lessons learned as well as provide accountability in helping you make the changes and adjustments you wish to make to be a better you. My mission is to help you not feel so alone in your struggles and share my experience as to how I overcome them. I want to help other mamas feel more confident and proud (step into our roles with joy and happiness) of our roles as mothers, wives, and entrepreneurs to have a happy loving home environment. 

If you're ready to cut the bullshit and half ass job we are doing and step into our new roles with complete confidence and pride join me as we practice our gratitude and cut the complaints that eat away our joy. Each week we will work on self-improvement, mindset, and building healthy habits.

Hey, I am Sareena. Mom of 2 under 3, a very moody wife, and still too scared to call myself an entrepreneur/WFHM. Constantly drown in mom guilt when trying to WFHM, go to the gym, or just quickly wash my face before running to get them into bed. Laying in bed wondering what’s missing in my marriage, feeling like I failed as a mom for any little thing, and feeling like I'm locked in a financially dependent jail cell that I can't escape. Feeling guilty that my husband is exhausted from having to work two jobs while “I am just home.”

I finally realized that if I continue this pity party I will never find happiness. I need to step into my role as a mom wife and BOSS to feel confident and happy with my new life. I need to put systems in place and stick to them even though it's hard, why did I think it was supposed to be so easy? Join me as I give it to you how it is so we can accept and start to make the changes we desperately need but are too prideful to admit. I'm here to share with you the lessons that are making me a better person one day at a time. 

If you are ready to start by admitting that we have been doing it wrong, learn how to do it right, and implement some systems we don’t think we need but know will help… sit with me as we discuss where we went wrong and what we can do to make our role as a mom, wife, and entrepreneur easier. Let’s thrive as a family and in our business mamas. 

So before we reach overwhelm, let's stop take a deep breathe, and look at how can we do this smarter, not harder!

It starts here…Let’s develop that growth mindset, and start journaling and practicing gratitude! 

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Let me know what you think or any questions you have~ DM me here