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Do you have chronic pain or other symptoms in the body that all the medical treatments have failed to fix? Find the REAL solution to your chronic health problems, by balancing your nervous system, ret... more
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.
July 21, 2021Get To Know Me Part 2: Too Much Of A Good Thing. How I Made Myself Unhealthy By Overtraining – Balanced Vibes Ep 110With this 4-part mini series, I share with you little bit about my health and fitness journey and how I've ended up where I ... Read moreThe post Get To Know Me Part 2: Too Much Of A Good Thing. How I Made Myself Unhealthy By Overtraining – Balanced Vibes Ep 110 appeared first on Kersten Kimura Coaching....more12minPlay
July 20, 2021Get To Know Me Part 1: Becoming A Track Athlete & Finding Love For Fitness – Balanced Vibes Ep 109“If you have a body, you are an athlete” – Bill Bowerman, cofounder of Nike With this 4-part mini series, I share with you ... Read moreThe post Get To Know Me Part 1: Becoming A Track Athlete & Finding Love For Fitness – Balanced Vibes Ep 109 appeared first on Kersten Kimura Coaching....more13minPlay
June 24, 2021Why You Aren’t Losing Body Fat Even Though You’re Eating Healthy, Sore & Achy After Strength Training, When To Rest and When to Keep Pushing? – Balanced Vibes Ep 108The #1 tool that you need to start losing body fat and doubling your energy: https://kerstenkimura.lpages.co/fit-physique-formula/ In this podcast, I'm answering three listener questions. ... Read moreThe post Why You Aren’t Losing Body Fat Even Though You’re Eating Healthy, Sore & Achy After Strength Training, When To Rest and When to Keep Pushing? – Balanced Vibes Ep 108 appeared first on Kersten Kimura Coaching....more24minPlay
June 16, 20218 Muscle Toning Secrets For Women – Balanced Vibes Ep 107What Is Muscle Toning Muscle toning is the same thing as building or growing muscle. They are just different names for the same thing. ... Read moreThe post 8 Muscle Toning Secrets For Women – Balanced Vibes Ep 107 appeared first on Kersten Kimura Coaching....more20minPlay
June 11, 2021Want To Get Lean? STOP Doing These Things (And Start Doing These Instead!) – Balanced Vibes Ep 105Want to lean out and do so in a truly healthy way? Get my FREE guide here and get started: https://kerstenkimura.lpages.co/fit-physique-formula/ Want To Get ... Read moreThe post Want To Get Lean? STOP Doing These Things (And Start Doing These Instead!) – Balanced Vibes Ep 105 appeared first on Kersten Kimura Coaching....more17minPlay
June 09, 2021Q&A: Increasing BMR, Progressive Overload vs Muscle Failure, Calories vs Protein For Fat Loss? – Balanced Vibes Ep 104Want to lean out and do so in a truly healthy way? Get my FREE guide here and get started: https://kerstenkimura.lpages.co/fit-physique-formula/ Q&A: Increasing BMR, ... Read moreThe post Q&A: Increasing BMR, Progressive Overload vs Muscle Failure, Calories vs Protein For Fat Loss? – Balanced Vibes Ep 104 appeared first on Kersten Kimura Coaching....more16minPlay
June 07, 2021Stress Management, DUTCH Test And Fixing Hormonal Imbalances with Tina Haupert of Carrots’n’Cake – Balanced Vibes Ep 103Do you know what your #1 tool is, to healthy and sustainable fat loss? It's eating plenty of protein. Most women overlook this important ... Read moreThe post Stress Management, DUTCH Test And Fixing Hormonal Imbalances with Tina Haupert of Carrots’n’Cake – Balanced Vibes Ep 103 appeared first on Kersten Kimura Coaching....more44minPlay
June 04, 2021What Happens After Fat Loss + How To Build Muscle & Improve Hormones With Macros – Balanced Vibes Ep 102Do you know what your #1 tool is, to healthy and sustainable fat loss? It's eating plenty of protein. Most women overlook this important ... Read moreThe post What Happens After Fat Loss + How To Build Muscle & Improve Hormones With Macros – Balanced Vibes Ep 102 appeared first on Kersten Kimura Coaching....more16minPlay
June 02, 2021Essentials for Healthy Fat Loss, How Much Exercise You Really Need, Your Scale Weight – Balanced Vibes Ep 101Do you know what your #1 tool is, to healthy and sustainable fat loss? It's eating plenty of protein. Most women overlook this important ... Read moreThe post Essentials for Healthy Fat Loss, How Much Exercise You Really Need, Your Scale Weight – Balanced Vibes Ep 101 appeared first on Kersten Kimura Coaching....more15minPlay
May 26, 2021How To Stay Fit With 4 Workouts A Week + My Exact Workout Routine – Balanced Vibes Ep 100Brand New Metabolic Reset Program: https://kersten-kimura.teachable.com/p/reset Metabolic Reset is the solution to your metabolic slowdown and fat loss resistance. You could keep starving yourself… You've ... Read moreThe post How To Stay Fit With 4 Workouts A Week + My Exact Workout Routine – Balanced Vibes Ep 100 appeared first on Kersten Kimura Coaching....more20minPlay
FAQs about A Better Way with Kersten Kimura:How many episodes does A Better Way with Kersten Kimura have?The podcast currently has 424 episodes available.