Superstar duo Mam Sham joined Sophie and food producer Jordon Ezra King on this weeks episode of the podcast for 60 minutes of Roast Dinner chat. They cover everything from how Rhiannon's mum does cauliflower cheese whole, how pork is the nations least favourite roasted meat and why brown bread could be good for the cholesterol.

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This one is a big one, Soph was joined by Food producer Zena Kamgaing and Mob world cup maestro Lucas Oakeley to talk all things Food TV. From Kitchen Nightmares to Ready Steady Cook get ready for some hot takes on the nations most beloved binge-worthy culinary programmes.

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We’re back, baby. Season 2 of The Official Mob Podcast is kicking off with a belter of an episode all about picnics. Sophie was joined on the mic by her old chum What Willy Cook and Mob senior food producer Ben Lippett. Come and take a seat on the TOMP picnic blanket and fill your ears with some extremely lovely chat. We’ve brought quiche.

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We’re back, baby. Season 2 of The Official Mob Podcast is kicking off with a belter of an episode all about picnics. Sophie was joined on the mic by her old chum What Willy Cook and Mob senior food producer Ben Lippett. Come and take a seat on the TOMP picnic blanket and fill your ears with some extremely lovely chat. We’ve brought quiche.

For the final episode of the series and Michael were joined by Big Has to talk about his new book 'Home', his story so far and pasta. Soph cooks up a lovely squid ragu Michael lets us know why 'My Octopus Teacher' put him off eating our tentacled friends and Has fills us in on why he's got the perfect hands for pasta.

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Due to some technical difficulties we had to record this episode last minute so Soph, Michael and producer Theo each had a crack at our Ultimate Dinner Party feature. Expect convos about a Jack Johnson live performance, whether Martin Lewis Money Expert would be a good dinner party guest and gelato coming out of the sky. 

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Michael was sunning himself in Malaga this week so we decided to take a look back at some of our best bits. Hope you enjoy!

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For the first time ever, The Official Mob Podcast was live from Werkhaus London . Join Mob's Head of Food Sophioe Wyburd and Mob OG Michael Sladden for a special live edition of their hit food podcast as they discuss all things lunch boxes. Yes, we’re talking ham and cheese sarnies, orange Club Bars, Capri-Suns, and everything in-between. Expect live tastings, a lunchbox swapshop, and we hear Sophie’s idea of an ultimate crisp sandwich. 

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Mob’s superstar food producer Zena Kamgaing joins Sophie and Michael on the pod this week to chat about their parents' cooking – the good, the bad, and the downright punishable offences. Sophie cooks up her mum’s famous Mushroom Soup Tuna Pasta Bake (no, that’s not a typo) while Michael explains why he’s setting up a spreadsheet for his dad’s weekly food-shops and Zena tells us all about how her mum is her ultimate dinner party guest. Expect heated debates about Marmalade vs Jam, tinned tuna, and much, much more in this lovely little trip down memory lane. (

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Bake Off alumni Crystelle Pereira joins Soph and Michael on the pod this week for 51 minutes of gluten-packed chat about baked goods. Strap yourself in for an anecdote about Michael’s teenage portrayal of Bruce Bogtrotter (don’t ask) as well as wholesome convos that cover everything from why Shakira is Crystelle’s dream dinner party guest to how Sophie might have lost her crown as the dinner party queen. It’s all here.

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