In our interview with Sharlene; and we learn how her family taught her to help others and work hard, how a sentinel event helped direct her relationship with God, and how she really doesn't like science fiction.

Sharon, Sharlene, and Carla embark on adding interviews to their podcasts. To start, they will practice on each other, beginning with interviewing Carla. What is wisdom to her? What skill does she wish she had? What nudge got her finally going in the direction of her much loved profession? Come along for the ride.

Kindness is such a simple word and it seems to hold a lot of weight and influence. Just simple kindness creates a whole world of good.

What bands are you part of? We have family, work, neighborhoods, friends, community groups, plus so many more. How do we make those bands fulfilling, successful, and worth being part of?. Carlos Santana finally found how to be a band in his 70s. What makes us work so that our bands can blend, work together, and make great music?

Is ambivalence weak? Is ambiguity a problem? Is uncertainty indecisive? They may not be comfortable, and that doesn't mean they are problematic states. Let's talk about it.

We seem to want to stay away from darkness, or the hard things that happen. Experience shows us that these times of darkness are really important for growth.

Enough? Am I enough? What does it even mean to be enough? It's often hard to accept that we are enough, even when we want so badly to be different, to be better. So how do we accept that right now we're okay? It's always a work in progress.

A humanitarian, a physician, and a therapist all talk about healing. No, it's not the beginning of a joke! How are they related? Did you know that starfish can regrow a limb, that our bodies regrow each time we are injured and it actually heals? Healing physically and emotionally occurs every day when we allow it happen. So now let's find out how, at least some ideas!

Stuff, More, Lots of? What actually is abundance? Sometimes it takes looking inward and actually discovering for ourself what creates abundance for us. It might actually be different than we think.

Life is enhanced when we have someone on our side. Who is your advocate? Who can you advocate for? One voice can make a difference in our life or in the lives of many.