A tree regrows despite the odds, steps are taken even when it seems nothing can change, the spur to be able to heal curing COVID, hope exists within each story. Finding the spark of hope helps us know that something is possible and gives us reason to continue to move forward.

It’s hard to ask for help. Can I ask for what I want, not just what I need? Being there for other people, accepting help ourselves.  

What’s on your mind? What’s keeping you up at night? What help are you looking for? The conversation explores the core building blocks for helping each other get what we really want in ways that build confidence and create connections that last.

Carla comes to a party and brings herself. She is the gift. We laugh, but it’s true. In the end – in the very best ways of God and man -- we are each other’s gifts. 

Self-Compassion is the door to believing you are worthy of rest, love, replenishment, and attention.  It’s so easy to run on negative motivation.  How to tame that critical inner voice?  Practical suggestions to be nice to yourself.  

This episode looks into how the ambitions we have for ourselves often soften and become more forgiving with time and experience and why that’s not a cop-out.   

It can be lonely in little idealogical boxes. This episode investigates how unity and common ground are sometimes at their richest when coming from very different points of view.

We all start out with beautiful dreams for life but reality takes various unexpected turns. This episode explores finding happiness and value in the unexpected.

Three friends of forty years come together in support, laughter, and encouragement for the joys and disappointments of life.