Pilates Students' Manual

A Closer Look At Teaser


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Teaser is one of those "peak" exercises that can be really difficult to master, so let's break it down! Tune in to hear some of my favorite tips, tricks, and variations for this challenging mat and reformer exercise!

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Episode Music:

This episode uses NCS music in compliance with https://ncs.io/usage-policy

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Free Download / Stream: http://ncs.io/Gizmo

Track: Syn Cole - Feel Good [NCS Release]
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Pilates Students' ManualBy Olivia Bioni

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