Facing a big decision? Not sure what step to take next? Confronted with overthinking and overwhelm? Then this episode is for you! I am sharing one thought with you that will make making decisions so much easier for you!

If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. And if you want to deepen the work, then reach out to me! I have two spots open for my Designing Your (Work) Life Coaching series! 

Have a wonderful day & let´s talk soon again!

Laura

—

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch

This short and crips episode of A colourful life is for you if you are going through a transition and when things are changing in your life. Because often, change feels uncomfortable, it challenges us, it needs us to leave the old behind and open up to new ways of thinking, acting, living. Luckily, change is a great source of clarity too! 

So in this episode, I share questions with you that will help you move through transition phases in your life with more ease!

If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it. And if you want to deepen the work, then reach out to me! I have two spots open for my Designing Your (Work) Life Coaching series! 

Have a wonderful day & let´s talk soon again!

Laura

—

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch

In this episode of A colourful life, I talk about one specific question: “What if my inner critic is right?”

A few weeks ago I published an episode in which I share a technique that will help you to silence your inner critic. This episode resonated with a lot of you, but I also got asked one question that I hear frequently when talking about the inner critic: “But what if my inner critic is right? What if it´s not my inner critic, but realistic thinking?”

So let´s talk about this question - and about some very specific things that will help you distinguish between your inner critic and realistic thinking.

Ready? Then let´s dive into it!

If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and feel good along the way! You´ll find me here: https://www.laurabeyercoaching.com/contact 

Lots of love!

Laura

—

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch.

Welcome to this episode of A colourful life - and today I will talk about the very interesting connection between your thoughts, your feelings, and your actions.

More specifically, how your thoughts determine how you feel and how that influences your actions. I will share with you what you can do to think better, feel better and act better,  and guide you through a quick exercise to understand this relationship better.

If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and feel good along the way! You´ll find me here: https://www.laurabeyercoaching.com/contact 

Have a wonderful day & I see you in the next episode!

—

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch

In this episode of A colourful life, I talk about moments of joy, why I share them with you, and why they are particularly important for you if you work in a job that does not fulfill you.

If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and feel good along the way! You´ll find me here: https://www.laurabeyercoaching.com/contact 

Have a wonderful day & I see you in the next episode!

—

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch

Welcome to this episode of A colourful life! Today, I talk about something that I often hear: “It´s just a job but I feel miserable. I should be grateful. Why can´t I just accept what is?”

So let´s talk about work and why your job is never just a job, what makes you connect to your career, and what your work has to do with your values and needs. 

At the end of this episode, I will share three things with you that you can do if you feel disconnected from your job and that will help you add more meaning and purpose to what you do. 

If you want to deepen this work then reach out to me! I have Designing Your Life Coaching spots open and would love to help you find a new direction for your life, move into action, and finally create the career and life you are dreaming of! You´ll find me here: https://www.laurabeyercoaching.com/contact 

Have a wonderful day & I see you in the next episode!

—

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch

Oh, how excited I am to be bringing this episode to you today. Because today, I talk about a topic that is relevant for myself, my clients, and very likely for you too: the inner critic! 

I´ll talk about what the inner critic actually is, why most of us (um, all of us) have to deal with this nasty voice, and most importantly, what you can do about it.

In this episode, I am sharing one very practical (and fun!) NLP technique with you that will help you to get more control over your inner critic so that it can not hold you back anymore from going for your dreams and reaching your goals!

Ready?

Let´s dive into it!

Oh, and since you are here: I am opening up Designing Your Life Coaching spots for March!

If you feel stuck in your career and are looking for a (new) direction for your life, then send me a message so we can have a chat and see how Designing Your Life Coaching can support you find clarity, move into action, and finally create the life you are dreaming of! You´ll find me here: https://www.laurabeyercoaching.com/contact 

If you liked this episode, please leave me a review or share this episode with someone else who might benefit from it.

Have a wonderful day & I see you in the next episode!

--- --- ---

Hey, I am Laura, a Career & Designing Your Life Coach, helping you to find clarity, direction, and take action towards your dreams and goals. I work and live in Barcelona and Austria (Salzburg, Wien) and coach in English/auf Deutsch.

I am back after a two-week break from this podcast! The last weeks were packed with moving houses, covid messed with my plans, I did a Designing Your Life Coaching training, and on top of it all, work was just very busy too! So I simply needed some time to rest and recharge.

And because I know that taking breaks, slowing down, and allowing idleness, is a challenge for so many of you, I thought I record an episode around this topic today and talk about why rest is so important if you want t change your life and reach your goals.

I hope you enjoy listening to this episode! If you liked it, please consider leaving me a review or share this episode with someone else who might benefit from it.

And: have you already downloaded my free workbook and audio files? I am sharing one mindset shift with you that will help you to deeply connect with your goals, take consistent action, and feel good along the way. Get your free workbook & audio files here: www.laurabeyercoaching.com/podcast-workbook

Have a wonderful day & I see you in the next episode!

Today I want to talk with you about a sensitive topic and that is what role your family plays when you want to change your career and life.

Because changing your life is exciting, you feel that things are moving, that you start to align your life and job more with what truly matters to you. But that also means that you have to let go of the old. Of how you used to think, speak, work, and live. This includes leaving beliefs and habits behind, and often family stories as well.

More about that (and one specific technique that will help you with that) in this episode!

Enjoy listening to it and as always, if you liked this episode, then please leave me a review or share this episode with someone else who might benefit from it.

Get my FREE MONEY MINDSET workbook with tools that will help you to tame financial worries. So they can´t hold you back from leaving your draining career and start creating a life that truly excites you! https://www.laurabeyercoaching.com/money-mindset-workbook

Welcome to this episode of A colourful life! Today we talk about feeling stuck in your job - because yes, that feeling sucks! 

The only way to change that is to change that: meaning to get clear on what you truly want, identify what a career that sparks joy could look like for you, and take consistent action to get there. Once you are on this path, you will see results, you will feel the change!

But it might take some time too to get to where you want to be.

So today I wanted to share five questions with you that will help you when you are feeling stuck so you can make the best of this situation and even use it to your advantage!

Enjoy listening to this episode and don´t forget to sign up for my newsletter for more tips, inspirations, tools to find a career that feels like home!

Get my FREE MONEY MINDSET workbook so financial worries won´t hold you back from your career change! Sign up here:  https://www.laurabeyercoaching.com/money-mindset-workbook