Today we are pleased to offer a bonus podcast and in-depth conversation with with host Cindy Helton and Rick Hamlin on the practice of silence. Rick is a long-time editor of Guidepost Magazine, and a frequent contributor to their publications. His new book - Even Silence is Praise - Quiet Your Mind and Awaken Your Soul with Christian Meditation unpacks the power of Christian meditation and the basic human need to find peace beyond all the chatter. Rick lives in New York City, and he shares how prayer and meditation can be a natural part of everyday life, regardless of the noise around us. And he invites us to join him on a journey to quiet the mind. Connect with Rick Hamlin on social media @Rick_Hamlin @Evensilenceispraise. Connect with host Cindy Helton @thedailystill @cindylhelton