The Pain and Performance Podcast

A Conversation that needs to be had: Pelvic Floor Dysfunction


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In this mini episode, Dr. Derrick Hines breaks down why pelvic floor dysfunction is far more common than most people realize and why it should not be accepted as a normal part of aging, pregnancy, or surgery.

This episode explains how pelvic floor dysfunction affects women and men, contributing to issues like leaking, low back and hip pain, sexual dysfunction, and post-surgical complications. Dr. Hines shares why these problems are often overlooked and highlights emerging treatment approaches that address muscle strength, nerve function, and tissue health.

If you or someone you know has been living with symptoms they were told to ignore or “just live with,” this episode offers clarity and hope.

Topics Covered:

-- How common pelvic floor dysfunction really is
-- Why these symptoms are often normalized or ignored
-- The link between pelvic floor health and pain, stability, and sexual function
-- Modern treatment options beyond basic exercises
-- Why pelvic floor dysfunction is solvable, not inevitable

🎧 Tune in to understand why pelvic floor health matters and how new approaches are helping people reclaim function and quality of life.


LINKS

TikTok:
https://www.tiktok.com/@drderrick
Instagram:
https://www.instagram.com/derrickbhines/
Youtube:
https://www.youtube.com/@DrDerrick

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The Pain and Performance PodcastBy Derrick Hines

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