Understanding the purpose of the helping relationship and the possibilities and limitations can make the difference in whether counseling can help or hinder our mental health and well-being.

Tune in for a conversation about the potential effects of Spring Fever on our moods, energy and relationships. How do the longer, warmer days impact you?

Tune in for a Conversation about the highs and lows of these intimate family ties - your calls will be welcomed and encouraged. How can we cultivate healthy and happy connections?

Elizabeth Barrett and Eco-therapist Maia Kiley talk about finding our way to wholeness through deep connections with our ecological home in mother nature. Climate distress is a rapidly expanding mental health concern.

Starhawk is an author, activist, permaculture designer, teacher, ritual maker - and a founder and now elder, in the modern earth-based and goddess spirituality movements. In this conversation we explore Starhawk's personal journey discovering and sharing nature-based ritual practices and her program Earth Activist Training - working to re-establish a world that is sustainable and regenerating.

Meet Nate Bellinger - senior staff attorney for Our Children's Trust, the world's only non-profit public interest law firm dedicated exclusively to securing the legal rights of youth to a healthy atmosphere and safe climate, based on the best available science. Nate and his team are suing the US government - if they are successful, they just may save the world.

Women are magic! Let's talk about that - and the moon and Women's History Month.

Why are women gaining ground in some areas, losing ground in others and stagnant in many? We've been lulled into believing that women have arrived -equality achieved - so there's no need to keep making space for women to be seen. Is this true? Tune in for a conversation about the need for continued efforts to elevate the feminine in many different ways. Let's start with the music world and guest singer/songwriter Cate Armstrong.

Parenting In a Mental Health CrisisTune in for a conversation about the ever changing landscape of parenting. How do we raise our children to thrive in a world that is constantly changing - amidst the chaos and confusion of a country that is divided - and social norms that are disappearing? Tune in at 2 for a Conversation about the new Parenting Paradigm and the challenges of accessing mental wellness for adult and children.

Its a conversation with the Reluctant Therapist, Elizabeth Barrett and Marlena Tanner, certified eating disorder specialist, registered dietician and founder of The Yellow House Project about how to allow food and love and body acceptance to guide our eating habits and improve our lives.