Hear a conversation with Psychologist Deborah L Korn about her years of research and experiences successfully treating trauma with EMDR, and her recent collaboration with former EMDR patient, Michael Baldwin in their compelling book, Every Memory Deserves Respect.

The body holds our grief, losses, traumas, pain and woundings - creative journaling helps to release these often toxic emotions making room for greater physical and mental health. Tune in for a "best of" conversation with author, art therapist, educator and creative journaling founder - Lucia Capacchione about applying these exercises to improve our daily lives.

(Broadcast Date -August 23, 2022)Today we head backstage at Live Oak music festival for a conversation with Steve Poltz, singer/songwriter, electric performer, and excellent storyteller. An hour not to miss!

It's a conversation with the Reluctant Therapist, Elizabeth Barrett and Cal Poly Psychology Professor, Dr. Carrie Langer about helping kids and parents navigate the new school "normal" and things we need to do as educators, elders, parents and general citizens, to address the current mental health crisis, which is growing exponentially among young people.

Jennifer Storm is an author, activist and victim advocate, with 20 years of experience helping others to find their way forward after a traumatic event. She shares her own story of assault, addiction and recovery with honesty, humor and heart - in an effort to help others go from survivor to thriver.

Jordan Menzel spent the better part of 2 decades in what seemed like a series of failed starts, or stabs at life. But instead he discovered each perceived misstep was actually a path to mental wellness and stability. Tune in for a conversation about one man's ordinary journey to an unexpected opportunity and self-discovery.

Join us for a visit to Pittsburgh, PA for highlights from the world's largest Furry Con gathering and a visit with Randy Gilson, creator of the world's most painted place and center of love and acceptance - Randyland. A much needed "best of" feel good conversation with the Reluctant Therapist to lift us during troubling times.

Traditions, Rituals, Ceremonies - Without them we are adrift, and the current state of our collective mental health is evidence of the loss. Tune in Tuesday at 2 pm (pst) and join this conversation with the Reluctant Therapist, Elizabeth Barrett about the unintended but expected costs of shredding our social and cultural fabric. Your calls will be welcomed and encouraged.

Leadership is key in determining the quality of our families, communities, corporations and countries. It's time to rethink how power and structure work and, according to Nina Simons, women will be leading the revolutionary change. Tune in for a conversation with Simons—author, activist and co-founder of Bioneers—about her work elevating the essence of the feminine and training tomorrow's leaders.

During troubling times it helps to change the way we view the world, and engage in uplifting conversations. Today we speak with Nat Keefe from Hot Buttered Run, Ulf Bjorlin from Dustbowl Revival and singer/songwriter Paul Thorne.