Hey! I am so happy that you are here. I just wanted to give you a rundown of what has been happening in my life recently! What is going on with “With Love” Thank you for being here.

This week I talked to my friend Tatiana. Tatiana is a LGBTQIA+ Filmaker who uses her creative gifts to give a voice to marginalized communities. Empowering others to stand up for what is right in society and impact change. I am so excited to share this episode with you. Thank you for being here.

I am so happy to release this special episode with my friend Melissa M. Monroe. Melissa shares her powerful story of her first hand experience with the grief of losing her child to SUDC (sudden unexpected death of a child) and how she navigated the waters of healing and finding meaning. In this episode I ask questions about her newly release memoir and how she found meaning after facing the unimaginable. Thank you for tuning into another episode of “A Crazy Beautiful Life” https://www.melissamariemonroe.com https://geni.us/MomsSearchForMeaning

Hello and welcome back to another episode of “A Crazy Beautiful Life” This is a special episode where we dive into an Awareness of Breath meditation. Feel free to save this podcast for late when you have time to choose meditate! This is an easy short meditation that will leave you feeling more calm and at ease. I’m happy you are here

We all listen! Right? But do we listen to the best of out intention and and ability. Join me, Trevor as we break down what it means to actually fully listen to others and their own perspectives without judgment or anything else going on. When we do this we foster stronger relationships and cultivate mire trust. Honestly, the list goes on. Thank you for tuning into another episode. I am happy you are here

Welcome to "A Crazy Beautiful Life"! Get ready for an episode that's all about letting loose and having a blast as we tackle the age-old question: "How do we stop caring what others think?" Join us as we dive into the wild world of overthinking and share hilarious stories of late-night worries and mind-reading games. We'll uncover the reasons behind our obsession with others' opinions and equip you with practical tips to break free from this exhausting cycle. Buckle up for a rollercoaster of laughter, self-reflection, and the liberating journey towards embracing your true self. Tune in to this exciting episode of "A Crazy Beautiful Life" and discover the secret to living your life on your own terms!

Welcome to another episode of "A Crazy Beautiful Life"! In this episode, we delve into the ebb and flow of motivation and how to reclaim it during times of feeling uninspired. Reflecting on personal experiences, Trevor shares the significance of self-compassion and its role in nurturing motivation. By separating yourself from the notion of being unmotivated, you can empower yourself to recognize your own resilience. Practical strategies are offered, such as tackling small tasks to ignite motivation and challenging negative thoughts. Throughout the episode, Trevor reminds listeners that they are doing great and encourages them to persevere. Remember, your current circumstances don't define your life's trajectory. Take a moment to breathe, hold onto your determination, and trust that positive change can occur at any moment. Welcome to "A Crazy Beautiful Life" where we navigate the complexities of motivation and celebrate the beauty of life's journey.

Hey, it's Trevor Leeper, and welcome to "A Crazy Beautiful Life" In today's episode, I'm going to talk about something that is so underrated but benificial - the power and science of dancing in the morning to boost your day. I'll be sharing some fascinating case studies and personal experiences to back up how a morning dance routine can be a total game-changer for your mood, energy levels, and overall well-being.

You'll learn about all the amazing benefits of dancing, from releasing endorphins to increasing productivity and focus. As always, I am happy you are here

It’s shocking when you think about it how much of our mood or thoughts are controlled by other people. We basically become a puppet. We hold on to grudges or people pleasing or even things someone said to us yesterday. We store it, and we replay it, but when we do this we give away our power to the people or situations that hurt us. In this episode we talk about different scenarios where we tend to give away our power, and how to be observant on who has power over your mind. I am happy you are here.

We all start developing it shortly after birth, the capacity to hold judgement against certain people or scenarios to keep us alive, or the negativity bias, but as we have grown it grows stronger, somtimes limiting actual possible friendships or impacting relationships because of our own negativity bias gets in the way. In this episode we talk about ways to navigate that, ways to become more aware of our thoughts and what we subconciosly think of others and how that thinking shapes our society as a whole. Thank you for tuning into another episode, I am happy you are here