Hey friend! Have you ever felt you where struggling to keep up with life's demands and feeling overwhelmed by the constant curveballs? Trust me, I know exactly how you feel. In this episode, I'm excited to share with you some tips that have personally helped me find balance amidst the chaos. I'm no expert, but I'm just like you - someone trying to make sense of it all. So, let's tackle this together! We'll chat about time management strategies that actually work, and I'll share some of my personal experiences that I hope will resonate with you. But most importantly, I want to remind you to always give yourself some much-needed grace, rest, and understanding. So come on, let's dive in and take the first step towards finding that elusive balance we all crave.

Dicipline and Detatchment, the two biggest take aways I have from officially leaving my 21 years old era. In this episode I share my reflection on the past past year and my biggest take aways along with delving into the concepts of dicipline and detatchment and how I applied them to my life. Thank you for listening to another episode.

Ironically one thing we all are not alone in is the feeling of loneliness. 1 in 3 people actively experience loneliness. But we don’t talk about it too often because, why do we feel so lonely when so many of us are surrounded by people we love? Join me on this episode as we talk about navigating loneliness, unveiling the lies, and knowing ways to help other people not feel so lonely. I am happy you are here.

Okay I have a great story…a story about finding meaning in life through a very stressful situation. Join me as we talk about purpose, roller coasters of emotions and noticing the people who care about you, even when you feel no one is there. I am happy you are here, thank you for listening to another episode of “A Crazy Beautiful Life”

Do you want to know a fun fact? Stress will never add to your life, it will only take away precious time. It will never solve your issues or bring peace. It will only bring more negative energy into your life. Maybe your stressed about something right now, so join me, Trevor as we talk about mastering our stress and worry and finding clarity in the midst of the chaos. Thank you for being here

Can you beleieve its already the end of Febuary? Its almost March? Doesnt that feel familiar? At the end of everymonth we all act out in surpise that yet another month has passed us by. How do we stop this? How do we slow down time? Join me, Trevor, as we discuss the simple power of being mindful and enjoying the beautiful life we have been given.

Success isn’t possible without rest, no matter how hard you work, achieving your goals without rest isn’t feasible or nearly possible. You deserve rest. Joint me as we delve into the topic of rest and a quick mindfulness moment. Thank you for listening to another episode of a Crazy Beautiful Life, I am happy you are here.

You know those days when depression comes unannounced? Or you feel not as in love with yourself? I am there with you. Those days are the worse. It’s so easy to stay there without the guidance of a friend because you feel stuck. So join me, Trevor, as we get through this together. Consider this your pep talk when you need it. I am happy you exist. (PS please excuse any mic sounds that happen in this episode, I’m learning 🥹)

In this episode I reminisce on my car issues, me ignoring what my gut was telling me, and there after, when I found the courage to take a chance and what was unveiled. Life is so good! It’s better when you trust your instincts…thank you for tapping into another episode. I am happy you exist.

Can life be more than just surviving? Sometimes it feels as if that’s all it is. But what if we look a little deeper, can we find those moments in everyday life that really make life worth living? Life is meant to be fully enjoyed, so how do we enjoy it in the midst of the chaos? Join me, Trevor, as we take the reins on life and start attracting more things that make life more beautiful. Thank you for being here. Use code “podcast” if you want a special discount on the “You Make People Happy Collection” dropping tomorrow.