I hope you enjoy Vairi's story of how she lives and manages her bipolar disorder on a day to day basis.

I hope you enjoy listening to part 2 of my International Men's Day double bill with Warren Ryan. We discuss growing up as a foster child, mindfulness and the Goth This Movement.

Part 1 of my International Men's Day double bill this week with Sunny Mahal - one of the happiest people I know. I hope you enjoy all the useful nuggets of information he gives during this episode.

I hope you enjoy this solo episode. I have no guest this week but I have my thoughts, learnings and mishaps to shar with you!

I talk to Dr Catharine Catharine Denning all about skincare and skin health. I hope you enjoy!

I hope you enjoy this week's episode with Nadia Luongo, all about her Bulimia recovery and how she now uses her knowledge of nutrition and herbal remedies within her amazing plant based café, full of delicious recipes.

I hope you enjoy this episode all about mortgages! My guest, Sonya Matharu, is on a mission to turn this usually boring subject into a more talked about one. Her aim is to teach teenagers all about money and how to save from a young age.

This week, myself and Victoria Richmond talk all about periods, sexual traumas and how to nourish and heal your body through these experiences. I hope to inspire you to have these discussions about our bodies and not think of it as something taboo or 'icky'.

I hope you enjoy this week's episode which is all about finding the right balance between being a successful entrepreneur and a guilt-free mother. Linda built her property business whilst raising her children and shares her experiences with us!

This week we are doing things a bit differently. Emma and I have teamed up to try offering some guidance on current issues during and post lockdown - Hopefully you will find these helpful!