Cassy Joy Garcia, known as Fed + Fit, is a two-timed published author, podcast host, wife, mama, and eternal optimist. Her journey toward sustainable health started with a transformation when she took herself on as her first client and lost ten dress sizes. Since then, she launched Fed + Fit, a multi-pronged platform offering practical…

Danika is a singer, songwriter, and relentless optimist who believes in manifesting the life you want to live. Coming from a small town, she grew up singing with her mother and performing for her local community. After taking the leap of faith  to move to Nashville post-graduation, she raised $17,000 on kickstarter to release her…

No guest this week! Tara and Kara do a solo episode to explain how they started their businesses, how they landed their first clients, and all the struggles of the early stages of working for themselves. They talk about severely undercharging to build up a book of business, bartering their services, and even selling belongings…

Tara Newman is an empathetic and optimistic leader of leaders. Utilizing her degree in organizational psychology, she helps clients navigate owning and operating a business. Coming back from the lowest of lows, Tara and her husband were once $100K in dept, forced to declare bankruptcy for their former manufacturing business. Over the past four years,…

Kady Lafferty, known to many of you as Big Booty Yoga, is showing women that anyone—regardless of background, experience, or body type—can practice yoga. She leads themed classes that sellout to hundreds of people in the Denver area, taught at Red Rocks, and will lead a yoga practice at Wanderlust. There’s something about Kady that…

Lina Salazar is the founder of Live Well and the Food Sanity program, coaching women and corporations to lead a life lead by happiness, meditation, and self-awareness. After getting her law degree, earning her MPA from Columbia University, and building a promising career in international development, Lina left it all behind to become a certified health coach. Today, Lina…

Publicist Cher Hale gives your business the spotlight it needs to reach your target audience. She is a social and spiritual person who loves connecting people and seeking out knowledge. After stumbling upon the PR world after taking the wrong AP class in high school, Cher found a love for pitching. She sought out a…

Dawnelle is the founder of AgeDEFY, an online program reintroducing movement to those living with pain and stiffness. Catered to those in the 40+ age bracket, AgeDEFY implements movement therapy for those who think movement is in their past. Dawnelle is no newcomer to the entrepreneur scene, after launching Denver’s first cycle + yoga studio,…

Cydney Sutton is the owner of Punch! a womens boutique operating out of Federal Hill in Baltimore and Logan Circle in Washington, DC. She opened her first boutique, The Velvet Frog, in Texas before she made the East Coast her home. Cydney always knew she wanted to own her own store, getting her degree in fashion merchandising then…

Stacey Lei Krauss is the president and founder of the willPower Method, a sculpting bootcamp class done entirely barefoot. Stacey began her unique, no-shoes, no-equipment workout at Equinox in New York City, when she accidentally forgot to pack shoes for class. When she decided to coach barefoot her students kicked theirs off as well, beginning…