As the season of Lent begins, Shannon is joined by author and Pastor of Church of the City Dr. Darren Whitehead for a conversation about his latest book, The Digital Fast: 40 Days to Detox Your Mind and Reclaim What Matters Most.

Pastor Whitehead examines the toxicity of our dependency on technology and explores the benefits of taking a break from our phones and social media. He emphasizes that by putting down our phones, we can bring ourselves closer to God's presence.

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