On today's episode I talk about timing and how things can feel like they are at a halt in life because things didn't go exactly as how you planned or expected them to. The beauty of it is that no one teaches you that you are exactly where you should be! So I made this episode for anyone who feels like they need to be accomplished or have everything they thought they'd have all completed by now.. life is a journey and everyone takes their own path along what we call life so a reminder to be content and present in every moment of life.

I hope this brought you ease and if so please share it with someone or let me know -- email me at [email protected] or follow on instagram: instagram.com/adoseofmandb

On today's episode we have special guest: Ismail Taher, an actor and entrepreneur. He is going to share some tips he learned along his journey.

Topics we go over:

• how he got to where he is today and about himself

• steps he took to create the life he loves

• how he decided this is what he wants to do and actually be able to accomplish it

• how he handles failure when pursuing a new career

• word of advice he would give to someone trying to pursue something that isn't in their field or something they don't feel they are capable of achieving

If you want to reach out to Ismail, you may do so by instagram @ instagram.com/ishtaher. and as always if you enjoyed this episode rate it 5 stars and share it with a friend - and let me know what you though email: [email protected] or instagram: instagram.com/adoseofmandb

On today's episode I share things I wish I knew before I started pharmacy school. I also shared this on my personal account and received input from other pharmacists or students.. I graduated in 2019 and I have learned so much from then.

Here are some of the topics I discuss:

• different career paths available in pharmacy and how pharmacy is such a small world

• the amount of time I spent studying and time management

• time commitment how long it takes to finish school

• Your GPA isn't everything and you can still land a residency based on your communication and character

• how saturated the job market is

• mental health deteriorating during school

• possibility of finding a job with the market

• ways to pay off loans during school without parents help

• debt to income ratio

• how under appreciated pharmacists are

If you liked this episode share it with a friend who can relate and let me know what you though of it by email: doseofmandb@gmail,com and follow on instagram: instagram.com/adoseofmandb

Also rate it 5 stars and write a review I would appreciate it!

On today's episode we have special guest May Yazdi, FNP-C. She shares her journey as she transitioned into a registered nurse, then continued to complete her nurse practitioner degree. And then later on integrated into a holistic health coach.

We discuss how to push through during difficult times when you feel like odds are all against you and so many tips on how to practice wellness.

Topics we cover are:

• Her journey throughout school, and her powerful breakthrough during taking her board exams,

• What a holistic health coach is and how she combines it In her practice as a nurse practitioner

• Word of advice to students that just finished in their schooling and how to go about job hunting

• Her mission as a Nurse Practitioner and holistic coach

If you have any personal questions for May: reach out to her on instagram at: instagram.com/mayyazdi - she also has her own Podcast called Mays Anatomy check her out on your platform of choice!!

Also please let me know your thoughts on this episode -- by email: [email protected] or instagram: instagram.com/adoseofmandb

Today's episode was so interesting to make I wanted to continue the theme for this month on things I wish I knew before... so this week's topic is about how to be an adult or what I wish I would have been aware of or warned before I grew up.

• being more present in where you are exactly in life

• responsibilities and the more they increase as you get older

• fairytale love and expectations

• more school doesn't mean more money necessarily

• not everyone has good intentions for you and people are bound to hurt you

• people are going to disappoint you

• always be vocal about how you feel and your emotions are valid

I also shared this post on my personal account on Instagram and I shared the thoughts everyone posted because I felt it completely and I wanted to share them all with you as well. I hope this episode is relatable and if you felt it was please let me know by email or instagram. your girl always loves to hear from you: [email protected], instagram.com/adoseofmandb

This episode we have special guest Ashlee Hayes, PharmD share her journey as a retail pharmacist and how she transitioned into the career of her dreams. She is currently a leadership coach full time. Ashlee helps other women with landing jobs they are passionate about whether that’s in the healthcare field or something else they are looking to pursue such as their own personal brand. She is also a new author of Influential Dad, Empowered Daughter which just released recently - so amazing and so proud of her accomplishments!

Some topics we cover in this episode are:

• What made her want to transition into this role?

• What steps did she take to get to her career?

• A memorable moment during her experience as a coach

• Word of advice for new pharmacists trying to venture out and do something different

If you would like to reach out to Ashlee personally here is her contact info: email: [email protected] or instagram: instagram.com/drashleehayes

Also please let me know what you thought of this episode by email doseofmandb@gmail,com and follow my instagram at instagram.com/adoseofmandb

On today's episode I share some things I learned over the years as I trained and gone through different phases of my fitness journey. I go over five main takeaways I keep at the forefront of my mind whenever I am stuck or losing my motivation to keep going on.

I hope that this was relatable to you and if so please share it with a friend. Or let me know by reaching out to me by email or instagram - [email protected] or instagram.com/adoseofmandb

On this episode Jasmine Osman, PharmD PGY1 Resident at Franciscan Health Hospital. She shares her experience as a resident, here is some topics we go over on this episode:

1. Her journey after graduated pharmacy school

2. What made her want to do a residency?

3. An experience she loves about this experience?

4. What is one thing that is challenging for her?

5. What is one word of advice she would give to other student pharmacists about to graduate?

If you want to reach out to her or to ask any questions about the discussion: you can contact her on her social media and/or email: instagram.com/jasmineos__

if you enjoyed this episode rate it 5 stars and share it with a friend.. Let me know your thoughts by email or instagram: [email protected] or instagram.com/adoseofmandb

On today's episode I share a recent experience in the workplace environment. I had a patient comment that made me want to share with the world what exactly a pharmacist does in the retail setting.

I give a breakdown of the steps it takes to process a medication along with the other tasks we do while processing new prescriptions being dropped off to pick up later. I hope this brings more insight and understanding to our profession as a whole.

If you found this episode helpful or know someone who can relate or learn from it definitely share with a friend. And let me know what you think by:

email; [email protected] or instagram; instagram.com/adoseofmandb

On today's episode we have special guest Dr. Jamie Wilkey, PharmD share her experience as a pharmacy and how she transitioned into a pharmacogenomics consultant. How she felt stuck in retail pharmacy and how she was able to transition without doing a residency.

Some topics we go over in this episode are:

-- How she transitioned into this position, with no residency

-- What experience you need for the job

-- Background about her online course and training to become a pharmacogenomics consultant (what exactly pharmacogenomics is)

-- Pros and cons to the career

-- Do you need a specific personality to enjoy this position

If you would like to ask more questions, or reach out to Dr. Jamie Wilkey. You may reach her by Linked In or email at [email protected]

And as always if you know anyone who would benefit from this episode please share with a friend or let me know how you thought this episode was on

Instagram: instagram.com/adoseofmandb or email: [email protected]