Hi there, welcome to my podcast A Dose of Mind and Body I am your host Meriam Khalil, the reason this podcast was started was to help shed light on different topics I am passionate about that I know others may feel like they’re stuck or alone in.

So I am here to share what helped me have structure in my busy work and social life with real life experiences. So here is your audio prescription to anything pharmacy, mental health and fitness or lifestyle habits.

I would love to hear your feedback, feel free to reach out to me by my email: [email protected] - I am open to any and all questions or content related ideas! Looking forward to connecting with you all -

As always it's a beautiful day to have a beautiful day!