A Fine Time for Healing

Today's special guest, iInternational bestselling and award-winning author Dr. Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe. This is a low-impact, easy, and motivating approach to using your breath to change your life. Penman teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind and unleash your creativity with simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.

Dr Danny Penman is a qualified meditation teacher and an award-winning writer and journalist. He currently writes features for the UK Daily Mail, having previously worked for the BBC, New Scientist and the Independent newspaper. He is co-author of the bestselling Mindfulness: A Practical Guide to Finding Peace in a Frantic World. He has received journalism awards from the RSPCA and the Humane Society of the United States. In 2014, he won the British Medical Association’s Best Book (Popular Medicine) Award for Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Wellbeing (co- written with Vidyamala Burch). His books have been translated into more than 25 languages.

Free Advice Friday

As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always arising. I am fully aware that many of you cannot afford the out of pocket expense of paying for counseling, but do have important questions you would like answered. I can and want to help all of you work through these sensitive issues. The second Friday of every month my internet radio show, A Fine Time for Healing, will be entirely devoted to taking to your calls and answering your questions about NPD. The advice is FREE! The show airs at 11 a.m. EST and runs for 45 minutes. The number you will call to connect with the show and speak to me is 424-220-1801. This time will not be a convenient one for everyone so there is another way for you to get your questions answered. Just email me ahead of time and I will read your questions on air and answer them. I assure you that your identity will be kept anonymous. All shows will be recorded and archived after broadcasting. They can be listened to at your convenience by clicking on the link I will provide you when you email me. Please send your emails to [email protected] with “Radio Show Question” in the subject heading.

So under the welcome sweeping influence of the #MeToo movement, you've found the courage to denounce your sexual harasser. Or maybe you've just finally told someone, or simply felt validated by the stories of so many others who experienced what you did. But is it enough?

Statistics show that 1 in 4 women will be sexually abused or assaulted in their lifetime and will on average be up to 4 times more likely to develop depression, suicidal thoughts, PTSD, drug and alcohol abuse, eating disorders, relationship problems and physical and/or mental health issues. And, if unhealed, will not be able to live free, purposeful and joyful lives.

While #MeToo may give you back your voice, is it enough to bring about the healing you desire? Will voicing what happened, in and of itself, repair a stunted life? Can years of self-blame, failed relationships, envy of perceived "normal" happy women, addictive behavior or other self-destructive thinking or habits be eradicated by merely verbalizing what happened to you?

No, says today's special guest Carolin Hauser-Carson, a renowned Humanistic Psychotherapist with a large and successful practice that helps women who have been victims of sexual abuse. Getting validation or voicing your anger is only the starting point.

The key to healing from sexual trauma is "integration." Only through integration and letting go can one truly be released from the full energetic impact of it. Through Carolin's 7-Step Blossom Journey, the integration process is completed so that wholeness is restored and normal healthy relationships become possible.

In her book,Blossom: 7 Steps to Sexual Healing, Carolin lays out a simple and very effective 7-week program that brings about the healing necessary to allow women to create the life they truly dream of living.

Honored guest, Laura Lee, popular professional and "radio-medium" is back on the show by popular demand. 

Laura will be taking your calls and giving free readings. Please call 424-220-1801 to speak live with Laura. Laura Lee has the incredible gift of being able to access the link between the physical and spiritual worlds. She can see, feel, hear, and know what the other side needs to communicate with the living. Laura Lee, popular, loved and enjoyed by many listeners every time she comes on the show, has partnered with Randi Fine, the host of A Fine Time For Healing, to be a monthly guest.

Save the date and call in early for a chance to speak with Laura. For more information about Laura Lee, please visit her website http://www.MediumLauraLee.com

Free Advice Friday

As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always arising. I am fully aware that many of you cannot afford the out of pocket expense of paying for counseling, but do have important questions you would like answered. I can and want to help all of you work through these sensitive issues. The second Friday of every month my internet radio show, A Fine Time for Healing, will be entirely devoted to taking to your calls and answering your questions about NPD. The advice is FREE! The show airs at 11 a.m. EST and runs for 45 minutes. The number you will call to connect with the show and speak to me is 424-220-1801. This time will not be a convenient one for everyone so there is another way for you to get your questions answered. Just email me ahead of time and I will read your questions on air and answer them. I assure you that your identity will be kept anonymous. All shows will be recorded and archived after broadcasting. They can be listened to at your convenience by clicking on the link I will provide you when you email me. Please send your emails to [email protected] with “Radio Show Question” in the subject heading.

When today's special guest, Richard Gordon, was evolving the acclaimed Quantum-Touch healing technique that today is practiced by 1,400 certified practitioners around the globe in 50 countries, doctors were saying it was impossible to permanently align the occipital bone at the base of the skull and "pelvic torsion"--twisted hips where one is higher than the other. Let alone do it without manipulating the patient! Yet, it became readily apparent that Gordon's Quantum-Touch methodology could do just that--as people began to achieve what he ultimately termed "Spontaneous Postural Alignment (SPA)"

It was just the most visible of the many pain-relief miracles that Quantum-Touch produced--visible because you could instantly measure the before-and-after correction that occurred. Now, that easy-to-learn, seemingly-miraculous correction has opened an astonishing doorway on the Nature of Matter. Gordon wondered if he could pass this healing energy from person to person or from object to object, and so he began a series of simple experiments that anyone could do by following the directions in his newest book The Secret Nature of Matter.

Today, Gordon teaches Quantum-Touch around the globe. Quantum-Touch: The Power to Heal--which boasts a foreword by Dr. C. Norman Shealy, President of the American Holistic Medicine Association--has been published in 17 languages. Gordon is a sought after speaker. You can learn more at www.quantumtouch.com

In this day of texts, emails, and instant messages, what place does the handwritten letter have?  According to today's guest, author, teacher, speaker, rabbi, and chaplain Elana Zaiman, they’re as special as ever, because of their uniqueness in today’s immediate gratification, electronic world.

“Forever Letters are the perfect containers for our most precious nonmaterial possessions — our beliefs, wisdom, love, gratitude, forgiveness, and more,” says Zaiman. “They are tangible, lasting gifts to be treasured and re-read, especially at those times when we are low, seek guidance, or want to hear the voice of a distant friend, or someone no longer with us.”

In her new book The Forever Letter, published by Llewellyn Worldwide, Zaiman makes the case for sitting down with pen and paper to reflect and impart our deepest thoughts to those we love. And with all the dissension going on in our country, what better time to let people know how much you care about them and how important they are to you.

Her engaging book helps reluctant Forever Letter writers over the common hurdles — “I’m Not a Writer,” “I Have Nothing to Say,” “I’ll Get to It Eventually” — and into the writing process through prompts, guidelines, sample Forever Letters, and motivational stories from those around the U.S. and Canada who’ve taken her workshops.

Elana Zaiman is a workshop facilitator.  She’s a chaplain at The Summit at First Hill, a retirement community in Seattle; a certified Wise Aging instructor (IJS), and Adjunct Faculty at Seattle’s Harborview Hospital CPE Program.

For more information please check out Elana’s website: www.ElanaZaiman.com.

Honored guest, Laura Lee, popular professional and "radio-medium" is back on the show by popular demand. 

Laura will be taking your calls and giving free readings. Please call 424-220-1801 to speak live with Laura. Laura Lee has the incredible gift of being able to access the link between the physical and spiritual worlds. She can see, feel, hear, and know what the other side needs to communicate with the living. Laura Lee, popular, loved and enjoyed by many listeners every time she comes on the show, has partnered with Randi Fine, the host of A Fine Time For Healing, to be a monthly guest.

Save the date and call in early for a chance to speak with Laura. For more information about Laura Lee, please visit her website http://www.MediumLauraLee.com

In 2010 today's special guest Dr. Kimberly McGeorge began The Secret to Everything radio podcast,and the brand was born.

Dr. McGeorge is an internationally renowned naturopathic doctor, energy healer, remote viewer, paranormal expert, and consciousness teacher. Her extensive client list includes some of the world's more talented healers and, for the past 25 years, she has worked on thousands of people around the world.

Dr. Kimberly was born with the ability to remote view, see people's aura and was highly intuitive. While still in college, she helped police on many occasions. Finding she had a natural affinity with herbs, she worked as a herbalist and went on to create and distribute her own line of herbal organic products internationally. During this time, her personal practice expanded to multiple clinics through Columbus.

Driven by her inner knowing that her healing work could be made much quicker, more affordable and amplified exponentially using technology, Dr. Kimberly consulted with an esteemed neurosurgeon and realized that the healing frequencies in naturopathy could be applied to all areas of her client's lives. Her latest ground-breaking program Frequency Master teaches how to master frequencies in your own life and trains other healers to use her own unique and successful methods.

As a survivor of Narcissistic abuse myself I know how frustrating, helpless, and confusing this disorder can be to deal with. As an experienced counselor I know that issues dealing with this problem are always arising. I am fully aware that many of you cannot afford the out of pocket expense of paying for counseling, but do have important questions you would like answered. I can and want to help all of you work through these sensitive issues. 

On the second Friday of every month my internet radio showA Fine Time for Healing, will be entirely devoted to taking to your calls and answering your questions about NPD. The advice is FREE! The show airs at 11 a.m. EST and runs for 45 minutes. The number you will call to connect with the show and speak to me is 424-220-1801. This time will not be a convenient one for everyone so there is another way for you to get your questions answered. Just email me ahead of time and I will read your questions on air and answer them. I assure you that your identity will be kept anonymous.

 All shows will be recorded and archived after broadcasting. They can be listened to at your convenience by clicking on the link I will provide you when you email me.

Please send your emails to [email protected] with “Radio Show Question” in the subject heading.