In this episode of 'The Reluctant Medium,' Dr. Maria dives deep into the art of spirit baby communication. Maria explains the challenges of connecting with your own spirit babies due to emotional ties, and highlights the importance of intuition and emphasizes the importance of meditation as the foundational tool for spirit baby communication, providing guidance on various meditation practices including mindfulness, guided meditation, and moving meditation. Additionally, she addresses common fears, like encountering negative spirits, and offers protective practices involving crystals, sage, and visualizations. Join Maria as she prepares to explore more tools for spirit baby communication in future episodes. Subscribe and follow along on your favorite podcast platform or watch on YouTube.