When you share something what makes you vulnerable, you asked the person you tell.. not to repeat it. It’s your secret and you hold it near to your heart! You hold it so dear!! Yet.. what if they do repeat it? Why will it break you? This episode speaks to that thought, to the ability not to worry if they repeat what you say and to take ownership of you. Not worrying about anything and being the best version of you that is there! This will set you free from hiding in a shell of unworthiness

Have you ever felt like you share too much?

The smallest things become “problems”, this in turn aids in your day spiraling out of control! The superficial problems take charge and without us noticing.. the day is now surrounded by a rain cloud. We in turn can’t wait for it to be over and get home toward our peace. Peace is without, the problem is insignificant & not a bother at all. This episode sheds light on this

We compete thinking we ought to out do the people in our lives, gain success the same way they did. Push the frontier and do better because that’s what we are meant to do.. in actuality that’s not the fact at all. We each are different and we bring a new sense of being toward this planet. No one can reassemble who we are, that’s what makes individuality so powerful! This podcast sheds light on how it’s ok to pave your own path and not have to depend on someone else’s road to success to find our own victories

We train our minds each day, from morning to night. Even if we don’t realize it, we are putting our minds through this endless gymnasium session. Each thought or emotion we process, is training our minds what we want more of. If you keep a thought/feeling in your head for long enough your mind will react to it and feed you more of that same feeling. In turn it believes you want more of that and all the mind wants to do is please you so it conjures more of that feeling for you. When in reality our don’t want that. You want to feel happy, that is something we need to realize and change in our minds

We give struggles a reputation. When in reality they are unlearnt lessons. Why struggle when you can accept the lesson for what it is, feel it and release it back where they came from? This episode talks on how I was able to journey through some of these feelings

At times the reality of our responsibilities are murky. The meaning of being present is paramount, the consequences of choices out of our control are not our responsibility!

Catch yourself expecting everything to be a certain way? The want and need for it to be only via comfort and controlled? This episode talks about how sometimes life+love have different ways of transmitting into words. When this occurs is when we ought to pour more power, love, work & attention into it.

Is your self confidence dependent on the things you own? What happens once these objects become old and people stop caring? Your energy is what you bring, that can’t be taken away from you. This episode brings thought to this.

The three pages that helped me create the last podcast, read out loud. Not sure where the pages are from, since they were found without context. The healing from this is profound.