A Journey to Loving Yourself

In this episode we talk about how you do not need to look outside of yourself for love, validation and acceptance; this comes from within.

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we talk about how you do not need to prove you are worthy of love, you are worthy of love simply because you exist.

If you have any topics you would like to request or questions, please send them to [email protected].

ElleRose the Unicorn

Taking inspiration from her musical theatre background, every Disney film ever made and the star quality genes of the Guillory family, Ellerose is daughter of American folk guitarist Isaac Guillory and sister to successful actress Sienna Guillory & guitarist Easton Guillory. Ellerose the Unicorn is an exciting and unique new artist here to spread lots of hippie love vibes to the humans of planet earth.

Ellerose's album: https://open.spotify.com/album/24EDFn6UmNTZ68yUppcEHU?si=fJVILQeuRISkh7e1qVO-Eg

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Retreats

If you would like to join us on our next retreat, please find further details here: https://www.highvibelivin.co.uk/spiritualevents

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we talk about recognising and appreciating the love all around us and within us.

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A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we talk about society's judgements of those who express love to themselves.

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A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we talk about dealing with a sense of unworthiness / not feeling worthy of love.

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we talk about the fear of being alone. Many people fear being alone. As humans we naturally want to feel included and be part of a community, but why do so many of us resist time on our own?

Episode includes:

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we talk openly and candidly about the dynamics of our polyamorous relationship. Clare, who has recently joined our relationship, joins us on the podcast, and the three of us share the highs, the lows, the lessons and our advice for anyone thinking about entering into love without boundaries.

Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

We are brought up to constantly feel like we are in competition with others. As well as competing, we constantly compare ourselves to others, and thanks to the platforms like Instagram, we compare ourselves to a very small snapshot of other people’s lives which isn’t representative of the whole picture of everyday life.

Somewhere along the way, we’ve been told that there are limited spaces at the top, and we need to 'win' each race to feel loved, happy, successful, fulfilled. If we don’t ‘win’ at every race then somehow we’ve failed. We end up feeling like we’re just not beautiful enough, not smart enough, not wise enough, not fast enough.

Comparing ourselves to others is one of the most pointless things we can do… Everyone is on their own journey. Everyone’s path is unique. If we are to have any competition, then we compete with ourselves. Ask yourself, how can I do better than yesterday? Have you seen the Friends episode where Monica is competing with her last year self to make the best Thanksgiving meal ever? This to me is a healthy form of competition. One where we are focusing on ourselves and how we can learn and grow.

By encouraging community and connection over perfection, you will in turn find such inner peace and love within yourself. You won’t feel disappointed or like you just aren’t good enough. You won’t feel the need to compete or compare yourself to others because you will be working together towards a common goal. 

Journal prompt: How can I find ways of being in community with others? Is there a local community or club that I can join?

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

This episode is an I am Love meditation to help you remember that you are a shining beacon of love.

If you have any topics you would like to request, questions or dreams to interpret, please send them to ⁠⁠[email protected]⁠⁠.

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx

In this episode we encourage you to find love in different sources. We are used to looking for love from partners and friends, but how about seeing it in the sun, in flowers, in trees? Love is all around us, always.

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Empowered Women's Circle | ⁠⁠empoweredwomenscircle.com ⁠⁠

A space for empowerment, friendship and personal growth. The Empowered Women's Circle is a space where all voices are heard and hearts are nourished.

Surrender Community | ⁠⁠⁠⁠⁠⁠highvibelivin.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Spiritual community focused on healing, sharing love, spiritual growth, laughter, movement, playfulness & celebration of life.

Fran & Andrew xx