On this weeks episode the girls talk about all the alternative therapies they have experienced over the years and how they have shaped the therapists they are today.

If you're interested in any of the following therapies follow the links below to find a practitioner:

Emotion/ body code: https://discoverhealing.com/practitioner-map/

Rolfing: https://www.rolfinguk.co.uk/

Heller: https://hellerwork.com/

Reiki : https://www.reikifed.co.uk/

Bowen: https://www.bowen-technique.co.uk/

Reflexology : https://www.aor.org.uk

If you're Cheshire based why not consider a visit to our friend and therapist Woo woo Liz...officially known as Liz Grosvenor Therapies: https://www.lizgrosvenortherapies.com/

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

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This week the girls talk about how they first met and the journey they have been on to making 'a little bit woo' the podcast.

Don't forget to like, share and subscribe and follow us on our socials to keep up to date with all things Woo!

Thank you so much

Love

Kirsty & Gemma

xx

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On this episode the girls discuss the global phenomenon that is the Let them theory by Mel Robbins.

and talk about how the theories can be applied to all aspects of the horse world.

A little bit about the book:

The Let Them Theory

A Life-Changing Tool That Millions of People Can’t Stop Talking About

The Let Them Theory is a step-by-step guide on how to stop letting other people's opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free from the exhausting cycle of trying to manage everything and everyone around you. It’s time to build a life where you come first—your dreams, your goals, your happiness.

#1 New York Times Bestseller

#1 Sunday Times Bestseller

#1 Amazon Bestseller

#1 Audible Bestseller

To get your copy follow the link below👇🏼

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode the girls delve in to the topic of self care. They discuss how self care has not just improved their lives but also their work and connection with their horses and share tips on how to incorporate self care in to your horsey lives.

Here is a link to the 'Francesca Amber: law of attraction changed my life' episode which we discussed about sending morning gratitude to each other:

https://open.spotify.com/episode/6O13wATFP1EN37VMm54sIK?si=GPcKxXp8QkeiEmZPpIGtTw

Francesca's podcast is amazing and has changed both of our lives quite dramatically. She also hosts the self development book club we are both apart of if anybody would like to join that, here is the link:

https://www.workwithfrancescaamber.com/offers/zLq976Gp/checkout

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again

love

Kirsty & Jemma xx

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This week on a Little bit Woo we get to learn a little more about Kirsty, what sparked her to become a veterinary physiotherapist and the rabbit holes she has ventured down in a search of a more holistic approach to treating.

To find out more about Kirsty please follow her on:

Facebook : @KRvetphysio

Instagram : @KRvetphysio

Website: www.KRvet-physio.co.uk

Please also follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode of A little bit Woo we get to know Jemma a little more as we take a trip through her life with horses and find out how she managed to add so many strings to her bow, including classical riding, Bowen, reiki master and saddle fitting,

To find out more about what Jemma does please follow her on:

Facebook: @Jemma.aigner

Instagram: @ Jemma.aigner

Please also follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

Welcome to our brand new podcast! Thank you so much for joining us!

Have you felt like you're not good enough and cannot provide the perfect life for your horse? This episode is for you! we hear you, we see you and we are here to support you on this crazy journey!

On our debut show we discuss the topic of purists vs realists in the horse world and how the purist viewpoint is sapping the joy out of our horsey lives, sound familiar?

Drop us a comment of your thoughts!

Please also follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Much love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.