A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

Is there life after trauma? Author Jennifer Ash discusses sexual assault and how people need to dive deeper into speaking up about sexual assault for both men and women. 

About Jennifer

A young widow that entered an abusive relationship and became a survivor that wants to encourage other survivors of domestic violence, sexual assault, and mental health issues that you can have a life after trauma. As a trained advocate I can give in depth information about these topics and use my personal experience and my story of surviving a 9 year long abusive relationship to help others to not only live, but thrive on the other side. As an author my books are valuable resources to let people know that they are not alone, not crazy, and that you can find your purpose and love again.


For more info on Jennifer Ash's books:
https://amzn.to/3eqowH7

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
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(4) A Little Less Fear Podcast - YouTube

Although based on the technical definition, any person who changes their name and is then called by their former name is being deadnamed, the term deadnaming is not applicable for cis people. That's because it is known as a specifically harmful act towards people who are under the trans umbrella.

Deadnaming is generally perpetrated by cis people, and rarely does a cis person's former name invoke the same level of pain or discomfort.

https://www.verywellmind.com/what-is-deadnaming-and-why-is-it-harmful-5188575

Tune in and find out how it pertains to me as a transman and how I have overcome it. 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Happy Valentines Day and with that, welcome to A Little LESS Fear Podcast's, Valentine's Special! Music artists perform love songs by Heather Hutchinson, Marquis from The Rhythm Howlers, Ritual Fade and J. Maceo! I also share three poems, from my book, A Little LESS Fear, available on Amazon! Enjoy!

Heather Hutchinson: www.heather-hutchinson.com
@therhythmhowlers
@ritualfade
@j.maceomusic

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this episode, I mention what's happening for Valentine's Day, along with mention of a second Podcast!

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Chellie Grossman became a Life Coach after suffering PTSD from a car accident and experiencing lifelong physical and mental disability. Find out how she discovered herself and the need to help others with their PTSD!

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Why would someone  give up being a prestigious lawyer, to becoming an Optimization Coach and Kundalini Yoga Teacher? Find out her incredible life story and what brought her to her higher purpose!

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this session I discuss how transitioning from female to male at a later age, 34, has made my current age not feel like my current age. How old am I?

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

What is best to invest in? Great advice for people from their 20's to retirement from author Chris Odegard, the creator of The Prolific Investor!

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Happy ONE YEAR Anniversary to us! Thank you so much to all listeners for your support! This podcast is going strong because of all the listeners. Thank you to all who have purchased my book I hope it motivates all of you to keep going despite life struggles. Tune in and find out about my second podcast coming out this month/next month and find out why I titled this Abundance!

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Fun and energetic Life Coach Marnye Moore discusses the Law of Attraction, Goals vs Greed and Envisioning Results!

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube