A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

By Lino Martinez, Psy.D.Religion & SpiritualityEducationArtsBooksSelf-ImprovementSpirituality
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A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast episodes

  • Episode 66: Incredible Life Survival Story with Author Chancellor Korleh JacksonI

    Incredible real life story about an American teacher who went to Beijing to study and teach abroad and experienced 14 days in a Chinese prison.


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    40 min
  • Episode 66: Interview with singer/songwriter Heather Hutchison!

    Incredible interview with musician Heather Hutchison!  Being born blind was not an obstacle for Heather when coming to music. She has recorded four albums, won awards and keeps making music a priority as it has helped her heal through depression.  "The unknown, creates unnecessary fears,"- Heather Hutchison. 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    30 min
  • What is Feeling Whole?

    In this episode, get details on my upcoming book, learn when you are feeling whole and what to do with it. Tune in to feeling grounded with Earth and find out how nothing is destroyed, only transformed. 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    14 min
  • What is Gratitude?

    What is gratitude? What does gratitude do for your brain chemically? Gratitude is an authentic wholehearted feeling of thankfulness between two subjects. That means receiving and giving thanks.  Rather than making a list of things you are grateful for, to create natural happy chemicals in your brain, AKA serotonin, there needs to be an emotional connection with gratitude. Try this: three times a week, write down a story (narrative) of an authentic give and thanks interaction and how it feels to observe or experience it. This narrative can even help with inflammation in your body, which is why and how your mind can heal your body.


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    18 min
  • Struggles are Victories! Interview With Ryan Rae Harbuck!

    Being paralyzed from the waist down, is it possible to have children? What happened to Ryan Rae Harbuck to endure this and how has she overcome her obstacles? Find out in this incredible interview!


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    30 min
  • Interview With Van Ethan Levy: DO SOMETHING DOCUMENTARY

    This documentary consists of transgender he/she/they non binary, people who discuss the challenges and the struggles faced in a world of not being aware with the struggles we face everyday just trying to live. 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    10 min
  • Interview With Author Andrea Van Landingham!

    In her new book, Hollywood Horrors, Murders, Scandals and Cover-Ups From Tinseltown,  author Andrea Van Landingham describes some of the scandals in old Hollywood. Tune in and discover what kinds of hidden secrets were in Hollywood during the Golden Age!


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    34 min
  • UPDATE ON A LITTLE LESS FEAR BOOK AND MANY THANKS

    Find out when my paperback will be released and many thanks to all the supporters!


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    7 min
  • Mixxie Tells His True Life Ghost Stories in ASL

    Discover what a mysterious Lanyard means and the things Mixxie Hernandez experienced at an abandoned Asylum. Translated by ASL  interpreter MJ Jones.


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    33 min
  • True Haunted House Story by Daniel Romero

    Tune in and discover the strange things that happened at Daniel's Romero's real life haunted house. 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    47 min

About A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

From the publisher's feed

Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into…