This week, we're absolutely thrilled to welcome Jennifer Gray, founder of Gray Speak Therapy—now transitioning to Connected Speech—and Sarah Bookout, an experienced and passionate speech-language pathologist! 

In this inspiring and information-packed episode, we dive deep into the importance of speech and communication, especially for individuals with Down syndrome. Jennifer and Sarah share what truly works when it comes to improving speech, offering practical tools, targeted exercises, and effective strategies tailored for both children and adults. We also explore the most rewarding aspects of being a speech pathologist, from witnessing breakthroughs to building lifelong connections. We even uncover how something as fun as karaoke can be a powerful, confidence-building tool in speech therapy. This episode will leave you empowered with practical tools and a renewed appreciation for the impact of speech therapy! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

This week were absolutely thrilled to welcome Canada’s first and only competitive bodybuilder with Down syndrome, Kyle Landi and his parents Kimberly and Joe! Known as @greenrangerkyle on social media, Kyle is on a mission to prove that anything is possible when you lead with passion and perseverance. In this powerful and uplifting conversation, Kyle shares how his vision and dream of becoming a bodybuilder became a reality. We dive into the therapies, training, and supplements that help support his longevity, and discuss the important role testosterone therapy can play for men with Down syndrome. Kyle reminds us that fitness truly is for everyone, regardless of age, ability, or diagnosis. Kimberly shares the emotional story of Kyle’s birth, and how their family has supported his journey every step of the way. You’ll also learn about Kyle’s favorite muscle to train, his hobbies outside the gym, and what keeps him motivated day after day. This episode is a celebration of strength in all forms: physical, emotional, and mental. Don’t miss this heartfelt conversation with a young man who’s redefining what’s possible. 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

This week we’re thrilled to welcome Founder of A.C.E. Therapies, certified special education teacher, and board-certified assistant behavior analyst Cindy Mrotek! In this insightful and inspiring episode, Cindy shares the heartwarming story of how she met her husband as well as her expert perspective on behavior development in children. We explore the essential skills that support behavioral growth, and how to effectively recognize and address them. Cindy also gives us a closer look at A.C.E. Therapies and what they teach, offer, and the difference they’re making in the lives of families. She reflects on the evolving landscape of neurodiversity and society’s growing awareness, shedding light on the positive changes she’s witnessed. We dive into the topic of stimming: what it is, how to recognize it, and how to manage it- along with a powerful discussion on social isolation, the impact of technology, and simple ways we can all be a little kinder. Pull out your notebook and tune in because you’re guaranteed to learn something new and meaningful. 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

In honor of Mother’s Day, we’re sharing one of our most inspiring and heartfelt episodes featuring an incredible mom, Jennifer Hogan Jones, known to many as “@my.beautiful.ds.journey”. This Mother’s Day, we honor all mothers—especially those who turn challenges into courage and shine light into the world through their unconditional love. In this episode, Jennifer opens up about her experience receiving a prenatal Down syndrome diagnosis for her son, Hudson (1 of 4 kids), and the emotional road that followed. Jennifer uses her platform to celebrate Hudson and shift perceptions around Down syndrome, reminding us of the unexpected beauty that both life and motherhood bring. Tune in to hear Jennifer’s story and be reminded of the strength and grace at the heart of motherhood! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

This week, we’re excited to welcome Misty Coy Snyder — a passionate advocate for individuals with Down syndrome and a devoted volunteer at GiGi’s Playhouse New York City. Misty wears many hats: she’s an actor, singer, writer, entrepreneur, and creator behind Happiness is Down Syndrome, a platform dedicated to sharing uplifting stories and supporting families on similar paths. In this episode, Misty opens up about the powerful lessons she’s learned from her son Jed, we get a sneak peak of her heartfelt song “found my way,” she shares the mission behind Happiness is Down Syndrome, and talks about her inspiring presentation at the United Nations — plus so much more. Don’t miss it! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

Another throwback! We’re taking it back to one of our most memorable and heartwarming episodes of A Little Something Extra. In this special throwback, we’re joined by the incredible Tanner Smith—one of the standout stars of Season 2—and his equally amazing mom, Nicci. If you’ve seen the show, you’ll understand why Tanner captured so many hearts. His vibrant personality, unshakable optimism, and infectious smile made him an instant fan favorite. This episode takes you far beyond what you saw on screen. Together, Nicci and Tanner open up about Tanner’s experience navigating the dating world, his life at Clemson LIFE, what it’s been like growing up with autism, and the transition into adulthood. Nicci shares her journey of raising a son on the spectrum and brings a powerful perspective as Tanner’s mom. Whether you're a fan of the show or new to Tanner’s story, this conversation is one you won't want to miss! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

This week we’re throwing it back—because there’s more love to celebrate! With Season 3 of Love on the Spectrum newly released and bringing some fresh and unexpected turns, we thought it was the perfect time to revisit one of our favorite guests from past seasons: Connor Tomlinson. In this episode, we’re joined by Connor’s mom, Lise, and his brother, Ben. We dive into Connor’s journey on the show, how it transformed his life overnight, and the unique way he views the world—including his belief that autism is “the next step in human evolution.” Lise and Ben share what it was like growing up in a household shaped by Connor’s perspective, challenges, and humor. Plus, we get to hear about Connor’s latest interests and perspectives on love!  

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

We are so thrilled to welcome Erin Merryn to the show! Erin is widely recognized for her activism and for pushing for legislative changes aimed at protecting children from abuse. As a survivor of childhood sexual abuse, she created Erin’s Law which requires that all public schools in each state implement a prevention-oriented child sexual abuse program. Not only is she making amazing changes in the world, but she is also related to one of GiGi’s Playhouse Hoffman families! In this episode, she shares her personal story, the surprising challenges she faces getting the law passed, how she overcame the doubts from her educators, and the impactful stories from kids and adults who found the courage to speak up. Beyond her advocacy, we get to know Erin as a person, including her hobbies, her cat, and what she hopes to share with the world! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

In this week’s episode, we have the privilege of speaking with the incredible Kennith Allen Thomas!! Known as Kenny Clutch on social media, Kenny is a motivational speaker, leadership coach, and dedicated family man. Kenny shares his inspiring journey, including the emotional story of his son Christian’s birth and the discovery of his cancer diagnosis. He talks about what it truly means to "show up and show out" in life, how he met his wife, and shares funny and heartwarming stories about his kids. Along the way, Kenny offers valuable motivational advice, discussing how to follow your calling and pursue a life of purpose. His passion, wisdom, and humor make this an unforgettable conversation. Don’t miss out on hearing Kenny’s powerful story and the lessons he’s learned along the way! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra 

This week on A Little Something Extra, we’re thrilled to welcome the amazing Nora Michaelis! In this episode, we dive into Nora’s journey as the founder of bEquals, explore her many hobbies, and hear about the impactful lessons she’s learned—all at just 17 years old! Get ready to learn about bEquals and the powerful impact it’s having, not only on those in the program but also on Nora herself. Tune in for a conversation filled with wisdom, passion, and insight into how Nora’s vision is creating lasting change. This episode is sure to leave you inspired and motivated to make a difference! 

Watch the video version of this episode https://www.youtube.com/@alittlesomethingextra