Calling someone by their name. Making eye-contact with strangers. What does science tell us about how acts of kindness benefit our well-being?

PLUS! Our KINDNESS CHALLENGE!

Tell us about how you make acts of a kindness a priority in your life. What sort of things do you do? How frequently do you do them? How does it make you feel?

Email us at [email protected] or DM us on Instagram @allthewiserpodcast

We will include your responses on-air and in our next newsletter!

BRING on the KINDNESS!!

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