In this podcast we discuss
- The Carnivore, Vegan and Ketogenic diet
How the body can heal itself, by itself, when given the toolsThe TWO best diets (there is not ONE like most people think)Importance of sun exposure, grounding and EMFsIs coffee good for us? And, when is the best time to drink itSleep cycles and sleep types to optimize the body/mind for energy and moodThe importance of magnesium Swanwick Sleep Blue Blockers
https://www.amazon.com/Swannies-Blue-Light-Blocking-Glasses/dp/B01EIP0CXC?th=1
https://www.swanwicksleep.com/collections/night-swannies
https://raoptics.com/collections/glasses
Sleep Quiz/The Power Of When Quiz
https://thepowerofwhenquiz.com
Trace Minerals/Water Filters:
https://www.aquatruwater.com/?src=affiliate&aid=14626&gclid=CjwKCAjw-ITqBRB7EiwAZ1c5U6UUaqitOcLmON-EaD3XewuaJcvdg7H4E485auk8JxjXi85i9JJoGhoCqIgQAvD_BwE
https://www.amazon.com/s?k=aquatru&hvadid=241642080874&hvdev=c&hvlocphy=9073456&hvnetw=g&hvpos=1t2&hvqmt=e&hvrand=4760294643746425409&hvtargid=kwd-139005300962&hydadcr=26612_9892188&tag=googhydr-20&ref=pd_sl_2im6aioiiw_e
https://www.amazon.com/Trace-Minerals-Utah-Sea-16-Ounce/dp/B0001TQW0M
https://www.instagram.com/aditya.lalchandani/
https://www.instagram.com/livteixeira__/
https://www.slumdoggmusic.com