I discuss the disconnect we have about mental health. When it comes to struggling whose struggles are valid? Why I think Meghan Markle is highlighting a large disconnect with regards to empathy for everyone and how that flows to the mental health field.

Discussing passions and finding your bliss, being in in-between spaces and how everyone’s path looks different.

Today’s episode is all about learning how to trust the process. I give insight into difficult employment and how hobbies can lead you to the thing you might be the most successful at.

What does it mean to cultivate your life? I explore my past, present and the intention for my future, using this medium as my living journal to speak into the world my daily reflections.