A Magical Life: Health, Wealth, and Weight Loss

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Angelica Marie is a self-care specialist and the host of the podcast The Tea Corner. Her insights have been featured in publications such as Shonda Land, and she helps burnout women create a joyous lifestyle through her transformative self care success framework and membership community. Three months into launching her health and wellness company Omekwa, Angelica Marie experienced a depressive episode triggered by the discovery of a benign breast tumor when she was 22. She had tied her self-worth and identity to the performance of her business and outward success, which led to her beating herself up and eventually falling into a bipolar disorder. Through her framework, she hopes to help others transform their self-care and create a balanced and joyous lifestyle.

The conversation discussed the importance of holistic self-care and how it can be used to accelerate physical, emotional, and spiritual health. The speaker shared their own journey of learning to recognize the root of their depression and building a foundation of self-care to overcome it. In order to create wealth, the speaker recommends focusing on the mindset of abundance, being conscious of any negative thought patterns, and knowing how you would use and share your wealth. Wealth should be tied to a purposeful action and not seen as a status symbol or reflection of one's worth.

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

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Kathleen Flanagan has been on a spiritual journey for most of her life, and has been a certified aromatherapist and licensed esthetician since the mid-1990s. She developed an all-natural method of stress reduction and mood enhancement after a series of health complications due to medications she had been prescribed. This inspired her to create Awakening Spirit Incorporated, a line of products that help people improve their disposition, relieve stress, increase self-confidence and create conditions to enjoy life through effective relaxation.

Kathleen Flanagan is an expert in sound therapy and has written an award-winning book called Dancing Souls Merging Heaven and Earth Book One. She is committed to helping people on their spiritual journey and believes that spiritual growth is needed to become self-realized. When asked what her expertise can do to accelerate health, Kathleen shared that gratitude was a major factor in changing her emotional wellbeing. She dealt with a difficult grieving process after her mother's death and found solace in expressing gratitude for even the smallest things, such as the blue sky.

Kathleen and I will discuss what it means to be in a dark night of the soul, how to move through it, and how to use it to create the life you want.  The mind tries to keep you safe by keeping you in a familiar situation, but in order to get what you really want you have to focus on what you want and push through the fear.

Enjoy Kathleen's 3-minute Destress Your Life audio: https://bit.ly/3VLp7aT

Connect with Kathleen on her website at https://www.kathleenmflanagan.com/

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Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Kathleen Flanagan has been on a spiritual journey for most of her life, and has been a certified aromatherapist and licensed esthetician since the mid-1990s. She developed an all-natural method of stress reduction and mood enhancement after a series of health complications due to medications she had been prescribed. This inspired her to create Awakening Spirit Incorporated, a line of products that help people improve their disposition, relieve stress, increase self-confidence and create conditions to enjoy life through effective relaxation.

Kathleen Flanagan is an expert in sound therapy and has written an award-winning book called Dancing Souls Merging Heaven and Earth Book One. She is committed to helping people on their spiritual journey and believes that spiritual growth is needed to become self-realized. When asked what her expertise can do to accelerate health, Kathleen shared that gratitude was a major factor in changing her emotional wellbeing. She dealt with a difficult grieving process after her mother's death and found solace in expressing gratitude for even the smallest things, such as the blue sky.

Kathleen advises listeners to focus on what they love and to write down their dream and read it every day. She recommended being specific with what they want to achieve and to focus on the goal, rather than the current results. Finally, she encouraged having a playful attitude and reminded listeners that spirit loves when one is childlike.

Kathleen Flanagan reveals that she has struggled with her weight and that she does not particularly enjoy exercising. The game changer for her was to find a mode of movement that didn't feel like work, which for her is ballroom dancing!

Enjoy Kathleen's 3-minute Destress Your Life audio: https://bit.ly/3VLp7aT

Connect with Kathleen on her website at https://www.kathleenmflanagan.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

With me again today is Maureen Ross Gemme, ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985.

Maureen Ross Gemme shared her story of getting sober and trying to figure out her identity and purpose in life. She realized that people need to learn how to manage their inner voice and created the Emerge Leadership Academy to do just that. There are six common strategies of the inner negative voice that people should be aware of. These include saying you can't and telling you that you don't have enough experience or education to do something. It is important to recognize this voice and learn how to manage it so that you can become the best version of yourself.

Maureen has a leadership type quiz on her website as well as links to her podcast, Emerge, Evolve, Lead: https://emergeleadershipacademy.com/
Connect with Maureen on:
Facebook: https://www.facebook.com/emergentleadership/
Instagram: https://www.instagram.com/emergeleadership/
YouTube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriber

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

With me today is Maureen Ross Gemme, ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985.

Maureen used her experience of addiction recovery and starting over at a young age to build her programs, Recovery@Work and Personality@Work.  Listen in as we visit about how getting in touch with your passions and who you really are can change your life in every way possible.

Maureen has a leadership type quiz on her website as well as links to her podcast, Emerge, Evolve, Lead: https://emergeleadershipacademy.com/
Connect with Maureen on:
Facebook: https://www.facebook.com/emergentleadership/
Instagram: https://www.instagram.com/emergeleadership/
YouTube: https://www.youtube.com/channel/UCArtSJlSvO4SkATXyZkUJ7w?view_as=subscriber

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Alison Bladh, registered Nutritional Therapist who is passionate about empowering women globally to reclaim their health during midlife and the menopause transition (perimenopause, menopause, post menopause and beyond) through realistic evidence-based nutrition, mindset and lifestyle modifications. Alison is the founder of the Menopause 5 Step Breakthrough Pathway.

In this episode I will visit with Alison about what it means to get your sparkle back. Menopause and perimenopause means a lot of changes are happening, but with some small diet and lifestyle changes, the symptoms can be minimized. Eating a low-glycemic diet can help regulate blood sugar and reduce hot flashes. Drinking plenty of water can help clear the brain fog. It's important to reduce cortisol, which can be aided by getting plenty of sleep and making sure to get some movement daily.

Alison has a library of free ebooks and meal plans available on her website: https://www.alisonbladh.com/resources

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Alison Bladh, registered Nutritional Therapist who is passionate about empowering women globally to reclaim their health during midlife and the menopause transition (perimenopause, menopause, post menopause and beyond) through realistic evidence-based nutrition, mindset and lifestyle modifications. Alison is the founder of the Menopause 5 Step Breakthrough Pathway.

In this episode I will visit with Alison about how hormones change during menopause and perimenopause, tips for regulating those changes, and avoiding excess weight gain during the transition.  There are over 40 symptoms that women can experience during menopause, but Alison helps develop a plan to combat those symptoms.

Alison has a library of free ebooks and meal plans available on her website: https://www.alisonbladh.com/resources

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

I'm pleased to welcome my guest today, Dr. Kaci Myers. Dr. Kaci, Speaking Freedom founder, is a devoted Certified Life Coach, Ordained Minister, Mother, Author, Intuitive Inspirational Speaker, Adviser, Philosopher, PHD., Visionary, Disabled Army Veteran, Radio Show Host, Publisher, Content Creator and Talent Consultant; who believes in Love, Faith and Enjoying Life while living out your Soul Purpose. She thrives on seeing people live their best lives, while finding peace within being their True Self and embracing their individual life's Journey.

Born and raised in Dayton, Oh, Kaci obtained her GED at the age of 17. Shortly after earning her GED, Kaci joined the US Army graduating basic training on her 18th birthday. Kaci served over 3 1/2 years in the Army before being medically discharged after returning from Iraq.

​Kaci wrote and published her first book (It's My Time) in 2006. Along with self publishing her book, she began doing promotional photo shoots and speaking engagements the summer of 2006 at S.W. DeKalb H.S. for career day. Kaci ended up speaking to a classroom of students, igniting her fire to inspire change. Kaci began to finally see the prophecies previously spoken over her life to help people manifesting.

Finally mentally, spiritually and financially ready, Kaci is now pursuing her purpose while using all of her God given skills, gifts and abilities. Currently working as a Certified Life Coach with Good Head Group Interactive Virtual Learning Center, Love Gang Affiliation, creating audio books, classes, forming movie ideas, dabbling in writing poems and music, but her passion is helping people heal and fulfill their purpose. She is also freelancing as creative contributor for new businesses ventures, accepting new clients for Speaking Freedom's Life Coaching Program, Accepting interviews and Bookings for Speaking Engagements.

Kaci has been coined "Cardiologist of the Emotionally Scarred." As an Industry Leader, Dr. Kaci plans to use her influence to continue to promote Wholeness, Inner Peace, Self Love and Living a Life of Purpose.

Connect with Dr. Kaci:
Online: https://www.speakingfreedom.org/
Speaking Freedom TV on Youtube: https://www.youtube.com/@speakingfreedomtv

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

I'm pleased to welcome my guest today, Dr. Kaci Myers. Dr. Kaci, Speaking Freedom founder, is a devoted Certified Life Coach, Ordained Minister, Mother, Author, Intuitive Inspirational Speaker, Adviser, Philosopher, PHD., Visionary, Disabled Army Veteran, Radio Show Host, Publisher, Content Creator and Talent Consultant; who believes in Love, Faith and Enjoying Life while living out your Soul Purpose. She thrives on seeing people live their best lives, while finding peace within being their True Self and embracing their individual life's Journey.

Born and raised in Dayton, Oh, Kaci obtained her GED at the age of 17. Shortly after earning her GED, Kaci joined the US Army graduating basic training on her 18th birthday. Kaci served over 3 1/2 years in the Army before being medically discharged after returning from Iraq.

​Kaci wrote and published her first book (It's My Time) in 2006. Along with self publishing her book, she began doing promotional photo shoots and speaking engagements the summer of 2006 at S.W. DeKalb H.S. for career day. Kaci ended up speaking to a classroom of students, igniting her fire to inspire change. Kaci began to finally see the prophecies previously spoken over her life to help people manifesting.

Finally mentally, spiritually and financially ready, Kaci is now pursuing her purpose while using all of her God given skills, gifts and abilities. Currently working as a Certified Life Coach with Good Head Group Interactive Virtual Learning Center, Love Gang Affiliation, creating audio books, classes, forming movie ideas, dabbling in writing poems and music, but her passion is helping people heal and fulfill their purpose. She is also freelancing as creative contributor for new businesses ventures, accepting new clients for Speaking Freedom's Life Coaching Program, Accepting interviews and Bookings for Speaking Engagements.

Kaci has been coined "Cardiologist of the Emotionally Scarred." As an Industry Leader, Dr. Kaci plans to use her influence to continue to promote Wholeness, Inner Peace, Self Love and Living a Life of Purpose.

Connect with Dr. Kaci:
Online: https://www.speakingfreedom.org/
Speaking Freedom TV on Youtube: https://www.youtube.com/@speakingfreedomtv

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Kimberley Record, self-image coach and author of Finding Your Forever Body: A 10-Step Guide to Breaking The Diet Cycle For Good. We'll chat about what got her into the health coaching space and how she was able to get rid of her scale entirely.

Kimberley grew up with the typical problem of unhealthy, unrealistic expectations that led her to have a difficult relationship with food. It wasn't until she was talking to a modeling agency that she realized how damaging those expectations were.
Kimberley runs the Stop Self Sabotage Masterclass, in which she teaches the 3 little known secrets for women to break their self sabotaging habits, even if they've tried everything before.

The most common obstacle that causes self-sabotage is perfectionism and holding yourself to an impossible expectation, then punishing yourself for falling short. We can start to unravel that by relearning how to listen to our intuition, listen to our bodies, and develop habits based on who our ideal future self is and how he or she wants to show up in the world.

Kimberley is offering a free 45-minute Confidence Kickstart call on her website: https://kimberleyrecord.as.me/confidencekickstart

Connect with Kimberley
on Facebook: https://www.facebook.com/recorki
on Instagram: https://www.instagram.com/kimberleyrecord/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production