A Magical Life: Health, Wealth, and Weight Loss

Join the conversation! Send Magic a text here!

I'm visiting again with Eileen Franco, wellness menopause coach. She works with women entering perimenopause and menopause to help rebalance their hormones and relieve the symptoms (including weight gain) of the menopausal transition.

When you're in perimenopause and menopause, your body is producing its hormones from a different axis than before. That makes it all the more important to control stress levels . Eileen recommends doing whatever you can for your emotional wellbeing, so that you can avoid adrenal fatigue and "insulin belly" weight gain.

Eileen has an ebook that she's offering at https://radiantwellnessco.com/rebalancing-hormones/

Connect with Eileen:
https://linktr.ee/radiantwellnessco
https://radiantwellnessco.com/rebalancing-hormones/
https://www.instagram.com/radiantwellnessco/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

In today's episode I'm visiting with Eileen Franco, wellness menopause coach. She works with women entering perimenopause and menopause to help rebalance their hormones and relieve the symptoms (including weight gain) of the menopausal transition.

When you're in perimenopause and menopause, your body is producing its hormones from a different axis than before. That makes it all the more important to control stress levels . Eileen recommends doing whatever you can for your emotional wellbeing, so that you can avoid adrenal fatigue and "insulin belly" weight gain.

Eileen has an ebook that she's offering at https://radiantwellnessco.com/rebalancing-hormones/

Connect with Eileen:
https://linktr.ee/radiantwellnessco
https://radiantwellnessco.com/rebalancing-hormones/
https://www.instagram.com/radiantwellnessco/

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Welcome to today's visit with Ann Hince, professional speaker, author, and spiritual teacher. When Ann was 19, she experienced a deeply traumatic event, but instead of allowing herself to heal she just moved on with life. Later, she talked to her physician about how stressed she was and he taught her EFT, or tapping.

Ann's book goes through the steps that it takes to move your awareness inside your body. First, is EFT tapping through every emotional memory you can think of. Tap and release the emotional burden, then work through the other steps to hold awareness inside your body. Visit Ann's YouTube channel to try it for yourself.

Ann's book, "A Pathway to Insight: Re-capture your childhood buzz" can be found here >> https://smile.amazon.com/Pathway-Insight-Re-capture-your-childhood-ebook/dp/B08P22YF22/ref=sr_1_1?crid=28DNCBDP14RRJ&keywords=ann+hince&qid=1659479618&rnid=2941120011&s=books&sprefix=ann+hince%2Caps%2C140&sr=1-1

Connect with Ann:
On Facebook: https://www.facebook.com/AnnHinceWisdom
Online: https://annhince.com/
On YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Welcome to today's visit with Ann Hince, professional speaker, author, and spiritual teacher. When Ann was 19, she experienced a deeply traumatic event, but instead of allowing herself to heal she just moved on with life. Later, she talked to her physician about how stressed she was and he taught her EFT, or tapping.

Ann's progress with tapping has already straightened out her bones, including in her neck which has always been bent from scoliosis. She believes that the key to inner peace is to seek out our truth of what we really feel and accept those feelings.

Ann's book, "A Pathway to Insight: Re-capture your childhood buzz" can be found here >> https://smile.amazon.com/Pathway-Insight-Re-capture-your-childhood-ebook/dp/B08P22YF22/ref=sr_1_1?crid=28DNCBDP14RRJ&keywords=ann+hince&qid=1659479618&rnid=2941120011&s=books&sprefix=ann+hince%2Caps%2C140&sr=1-1

Connect with Ann:
On Facebook: https://www.facebook.com/AnnHinceWisdom
Online: https://annhince.com/
On YouTube: https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I will talk with author David Edwards, author of "New You! Who Knew?" In this episode we will talk about the book and David's story of how he came to write it.

David will take us through an exercise for setting goals. First, you have to know where you are before you can make a map to get where you want to be. You have to grow your roots before your branches will create fruit.

From David's website biography:
"Hi, I am David R Edwards, author of “New You! Who Knew?”.  A few years ago I was CEO of a Community Health Center creating the leading integrated, person focused, primary care center in the country.  In my interaction with patients, advocates, professionals from different disciplines, and my own pondering and study I had an epiphany, you know a “WOW” moment. People are missing core skills that if they had would make their lives so much better.  I left my well-paying job and embarked on researching and writing a book to help regular people learn the principles and skills needed to become the captain of their own life."

Connect with David:
https://www.davidredwards.com/
amazon.com/author/davidredwards

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I will talk with author David Edwards, author of "New You! Who Knew?" In this episode we will go through my usual 3 questions:
What can your expertise do to accelerate health, be it physical, mental, or emotional?
What are your top 3 tips for creating wealth?
Have you ever battled your weight and what can you share with the listeners about that?

David and I will go on a few rants regarding your internal compass, your internal locus of control, and being true to yourself in all decisions you make.

From David's website biography:
"Hi, I am David R Edwards, author of “New You! Who Knew?”.  A few years ago I was CEO of a Community Health Center creating the leading integrated, person focused, primary care center in the country.  In my interaction with patients, advocates, professionals from different disciplines, and my own pondering and study I had an epiphany, you know a “WOW” moment. People are missing core skills that if they had would make their lives so much better.  I left my well-paying job and embarked on researching and writing a book to help regular people learn the principles and skills needed to become the captain of their own life."

Connect with David:
https://www.davidredwards.com/
amazon.com/author/davidredwards

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Lachlan Dunn, mixed martial arts expert, holistic health coach, and podcaster.

In this episode we'll talk about rebuilding connections between others and even within ourselves. When learning to love and accept all parts of yourself, you're going to find parts that you don't like, but the way to bring the collective back into harmony is by doing the internal work.

Lachlan's model of awareness work goes like this: wake up, grow up, clean up, and show up.

Connect with Lachlan on his social media and multiple podcasts:
https://linktr.ee/LachlanDunn6

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Lachlan Dunn, mixed martial arts expert, holistic health coach, and podcaster.

In this episode we'll talk about Lachlan's experience with shadow work, as well as his seven necessary basics for a fulfilled life:

1. Nature
2. Circadian rhythms
3. Sleep
4. Breathing
5. Movement
6. Nutrition
7. Hydration 

We'll go into a little more depth on circadian rhythms in this episode. Stay tuned for more from Lachlan in the next episode!

Connect with Lachlan on his social media and multiple podcasts:
https://linktr.ee/LachlanDunn6

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Liza Miron, life coach and world traveler. Liza got interested in meditation and many other different methods and techniques. She does a lot of work with her clients to recognize and heal ancestral pain and emotions in order to move past the feeling of being stuck.

In this episode, Liza will share her advice on deep healing from all angles. In order to heal on all physical, emotional, spiritual, and mental levels, the healing happens separately for each then supports the rest as you continue working. Remember, if you are holding traumas that aren't yours, it doesn't hurt anyone if you release those. 

Take Liza's questionnaire: https://www.coachingandconstellations.com/questionnaire.html

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Liza Miron, life coach and world traveler. Liza got interested in meditation and many other different methods and techniques. She does a lot of work with her clients to recognize and heal ancestral pain and emotions in order to move past the feeling of being stuck.

Some advice from Liza is to deal with your emotions rather than dismissing them. Recognize and thank them, then move on. Remember that fear is trying to keep you safe. Exercising gratitude can bring your body and soul back into balance.

Take Liza's questionnaire: https://www.coachingandconstellations.com/questionnaire.html

Connect with Magic:

A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/

On Instagram: https://www.instagram.com/wholisticnaturalhealth/

Online: https://wholisticnaturalhealth.com.au

A Subito Media production

Support the show

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production