Happy New Year from The Daily Still Podcast! Today's meditation creates some space to refocus as a new year begins. You may want to pause and journal these prompts:

As we begin a brand new year, where do you find yourself? What hopes do you have? What burdens are you carrying? What was life giving for you in the past year? What would you do differently?

Scripture: Matthew 11:28-30 NLT, Matthew 11:28-30 The Message Hosted and written by Cindy Helton, Spiritual Director Produced and edited by Soundgood Media