This meditation can help you jumpstart any endeavor; this could be a specific goal, a trip, a business idea, or a creative project. Jayme uses relaxed breathing, color symbolism, and visualization in this creative meditation.

This is an excellent meditation to do on a New Moon, at the beginning of a new year, or when working toward a specific goal.

Written and narrated by Jayme Allen.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Connect with Jayme via email: [email protected] or on IG: @moodbodyjayme

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Find my art meditations and more on YouTube! Link to CREATE & MEDITATE WITH JAYME