On a new episode of A Million Little Adventures, Mat Courtois chats with Andrea about the adventures and obstacles he’s had to overcome in his life. The two also delve deep about developing good habits, the process of mindfulness and how to practice it in our day-to-day lives.

As a mindset and mindfulness coach and mentor, Mat Courtois strives to help others bring out the best in themselves by shifting their mindset and becoming more intentional in their way of thinking and other aspect of their lives.

And if you’d like to learn more about

Always Be AWEH, visit his website at http://alwaysbeaweh.com.

Each week A Million Little Adventures aims to connect and share stories with guests about the adventures of life. Well this week, the podcast is sharing a first...the first collaboration with fellow podcast Awkward Ranbles.

Awkward Ranbles is a podcast based in South Korea and this episode dives into the adventures of hosts, Mandy & Moises as they share their adventures and experiences in land of the morning calm.

Be sure to check them out!

This week’s episode of A Million Little Adventures has Andrea chatting with friend and former colleague, Anushka, as she navigates through transitioning into the workforce. As a recent graduate, Anushka looks forward to jumping in head first to find a job best suited for her. On top of that, during this crazy time, she has managed to start her own little business with her mom, a business that is determined to bring and connect people together through the joys of some pretty delicious food.

Be sure to check out her growing business, Caribbean Delights!!

On a new episode of A Million Little Adventures, Andrea chats with Beth from the latest season of Big Brother Canada Season 9!! Everything from that crazy FAKE double eviction to the “joys” of eating slop, Beth shares her experiences and favourite moments from inside the BBCAN house!

Enjoying exercise and being consistent is the key! 💪🏽 This week’s episode has Andrea chatting with Strength and Movement Coach, Mark, as he provides tips and knowledge on the best ways to look, feel and move better.

Mark shares some of his adventures living and working in multiple countries and how some of those experiences have helped him understand the importance of building a healthy relationship with your lifestyle.

Checkout his website for more information about Keeno’s Place.

www.keenosplace.com

Episode Four of A Million Little Adventures brings special guest, Alex Sturtz to the podcast to talk about her love for K-pop sensation, BTS! Along with sharing her bias, Andrea and Alex reminisce about some of their best memories together in South Korea. From talking about meeting in orientation, to adventures in different countries, they also dive into the -isms of SK and obstacles that were faced transitioning to life back in the West.

P.S if you’re a fan of BTS, stick around to listen to a sneak peak of their brand new single, Butter!

Are you Army?

When was the last time you were pushed outside your comfort zone? Episode Three guest, Ally, shares her adventures in the Amazon, talking about when her love for travel began and her current journey through her Yoga Teacher Training program. She shares details and her experience in the program that continues to stretch her limits and has her striving to live a more mindful lifestyle.

What we would do to see Taylor in concert! Andrea is joined by her friend Lorena as they discuss her experience living in small cities, her current split journey, love for Taylor and life during this crazy pandemic!

Get to know a little bit about the host, Andrea, just a little bit... and the idea and purpose behind A Million Little Adventures. She also answers the burning debate: Cats of Dogs?

This podcast is meant to inspire, learn and open perspectives, so get comfy, get ready to laugh, relate and have a good time with friends as they dissect everything from relationships, careers, travel, and more.

Are you ready to share your adventures?