In this episode, we speak with Jamie Montgomery, the head coach of field hockey at the  University of Richmond. She was also an NCAA Field Hockey Champion at Wake Forest and a member of the USA Junior and Senior Women's National Teams.

Jamie shares her experiences growing up in athletics, including the roles her parents and coaches played in helping her navigate the challenges of high level competition.  Learn about her philosophy as a head coach, seeking to help her team nurture a growth mindset, overcome obstacles, and move forward in the face of uncertainty, particularly during the past year's Covid-related stressors.

If you are a parent raising an athlete, don't miss this episode!

Don't forget to subscribe and review!!

Feel free to check out The Reflective Doc blog to read essays or learning about coaching opportunities with Dr. Reid.


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Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
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Thank you to Brendan Callahan for the original music featured on the podcast.



Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
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Think Like a Shrink Blog on Psychology Today

In this episode, Dr. Josephine McNary discusses her calm, empathic approach to discussions with patients about medications and psychotherapy. Join us to learn about treatments for  OCD including in the postpartum period, as well as caring for those coping with a cancer diagnosis.

Josephine McNary is a board-certified psychiatrist with specialty training in mood and anxiety disorders, women’s reproductive mental health and psycho-oncology. She completed her psychiatry residency at the UCLA Neuropsychiatric Institute as well as specialty training in both psycho-oncology and mood disorders. She is an attending physician at the UCLA Department of Psychiatry, where she provides both inpatient psychiatry and consultation services. 

Dr. McNary is a founder of CalPsychiatry, an outpatient psychiatry practice with seven psychiatrists and nine locations throughout California. 

She also hosts MindStories, a weekly podcast highlighting psychologists, therapists, and other mental health professionals and their treatment specialties.

Mentioned in the Episode:
The Simms/Mann-UCLA Center for Integrative Oncology
University of Pennsylvania's Abramson Cancer Center: Patient and Family Counseling

Don't forget to subscribe and review!!

Feel free to check out The Reflective Doc blog to read essays or learning about coaching opportunities with Dr. Reid.

**************************************************
Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.



Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
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Think Like a Shrink Blog on Psychology Today

An interview with Dr. Archana Shrestha, M.D., the Co-Founder and Chief Wellness Officer of Women in White Coats. She is an emergency physician, certified life coach, bestselling author, speaker and entrepreneur. Archana’s mission and purpose is to uplift and empower working women, in particular women in healthcare. Hear her journey through burnout, and how Women in White Coats can help you burn bright.

Interested in the upcoming Women in White Coats Wellness and Empowerment Summit? Click on this link to learn more!
https://women-in-white-coats-doctors-lounge.teachable.com/?affcode=344316_yhi1dejj

Links to Topics Discussed in the Show:
Women in White Coats Blog
Latest Book: The Chronicles of Women in White Coats 3
Physician Wellness and Empowerment Program
Women in White Coats Media Launch

Don't forget to subscribe and review!!

**************************************************
Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
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Think Like a Shrink Blog on Psychology Today

Join us for this interview with Dr. Jessie Mahoney, a board-certified pediatrician who made a mid-career pivot to become a certified life and relationship coach as well as a yoga and mindfulness instructor.  She shares the challenges and joys during her transition, as well as how mindfulness was able to help her interact with her own family. 

Dr. Mahoney was a pediatrician and physician wellness leader at The Permanente Medical Group/Kaiser Permanente for 17 years.  She is the founder of Pause and Presence.  She offers mindful coaching to women to help ease their struggles with relationships, parenting, career transitions, and burnout. 

She is also a co-host of the Mindful Healers Podcast and a leader of the Mindful Healthcare Collective. She is a certified yoga instructor and teaches yoga on zoom and Youtube as well as at retreats and conferences around the world. She offers a special brand of “mindful yoga” as a nourishing gift for mind, body, and spirit. 

Don't forget to subscribe and review!!

**************************************************
Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
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Think Like a Shrink Blog on Psychology Today

In this episode, we speak with our special guest, Dr. Kelly Foster, MD, about mental health for women throughout their lives, especially during pregnancy, postpartum and menopause. She also discusses her interest in integrative and holistic psychiatry, psychotherapy, and the challenges of medical marijuana. 

Dr. Foster is a board-certified psychiatrist with a private practice in Los Angeles. She completed her psychiatry residency at UCLA’s Neuropsychiatric Institute, where she held the role of chief resident in the Women’s Life Clinic, treating women with psychiatric illness during their reproductive phases.

Dr. Foster's Website

Recommended Resources
MGH Center for Women's Mental Health: Reproductive Psychiatry Resources & Information Center
National Center for Complementary and Integrated Health
Postpartum Support International
Postpartum Depression Resources

Recommended Books
The Pregnancy and Postpartum Anxiety Workbook
Handbook of Complementary and Alternative Therapies in Mental Health
How to Use Herbs, Nutrients and Yoga in Mental Health Care
You Are the One You've Been Waiting For

Don't forget to subscribe and review!!

**************************************************
Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog and other podcasts.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a med

The Reflective Doc
Website - Instagram - Facebook - Linked In - Twitter -
Think Like a Shrink Blog on Psychology Today

Join Dr. Reid as she interviews Dr. Robert Grossman, a family practice physician who spent over 30 years caring for patients in a frontier designated area of North Dakota. He graduated AOA from the University of Colorado medical school and served as an associate professor of family medicine at the University of North Dakota medical school. In 2006, he was chosen as North Dakota’s Outstanding Rural Health Provider.

He shares moments from his career in rural family medicine, including his training, transition to early practice, and most challenging and joyful moments along the way.

Spoiler alert: He is also Dr. Reid's Dad!

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Don't forget to subscribe and review!!

Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog and other podcasts.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
Website - Instagram - Facebook - Linked In - Twitter -
Think Like a Shrink Blog on Psychology Today

Join Dr. Reid as she interviews Dr. Ben Hunter, a board-certified psychiatrist who serves as Medical Director of Professional Services at Skyland Trail, an internationally-recognized residential psychiatric treatment facility in Atlanta, GA, where he manages the psychiatric services, neuromodulation program, integrated care clinic, and nutrition program.

Dr. Hunter’s career in healthcare has been informed by lifelong involvement in team sports, including an All-American baseball career at Wake Forest University and selection in the Major League Baseball draft. Dr. Hunter continues to share his athletic passion by advocating for healthy lifestyle as a critical element of physical and emotional wellbeing.

Transcranial Magnetic Stimulation (TMS)

TMS Reference: Sackeim HA, Aaronson ST, Carpenter LL, Hutton TM, Mina M, Pages K, Verdoliva S, West WS. Clinical outcomes in a large registry of patients with major depressive disorder treated with Transcranial Magnetic Stimulation. J Affect Disord. 2020 Dec 1;277:65-74.

Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog and other podcasts.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
Website - Instagram - Facebook - Linked In - Twitter -
Think Like a Shrink Blog on Psychology Today

Join Dr. Reid in her conversation with Dr. Sogol, a pediatrician with a group practice in East Houston, providing care to the underserved families in this primarily Hispanic community.

She and her family immigrated from Iran when she was a child, which has shaped her ability to care for those who may be adjusting to the challenges of life in the United States.

She also speaks about her journey through burnout and severe fatigue to her new outlook on self-care and wellness. She has recently started a podcast to teach others about the benefits of coaching to manage stress and burnout.

Dr. Sogol's Facebook Page 
Dr. Sogol's Podcast: Mindful Living with Dr. Sogol

Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog and other podcasts.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
Website - Instagram - Facebook - Linked In - Twitter -
Think Like a Shrink Blog on Psychology Today

Join us for this interview with Dr. Jessica Shore, a licensed clinical psychologist, an associate professor of clinical psychiatry and the director of psychotherapy services at the University of Pennsylvania’s outpatient psychiatry clinic. She specializes in effective psychotherapy for trauma survivors.

She is also the President and Founder of The Nava Center, a non-profit focused on providing treatment and training related to trauma, and promoting antiracism. 

Books mentioned in the episode:
The Body Keeps the Score by Bessel Van Der Kolk, M.D.
Trauma and Recovery by Judith Herman, M.D.

Seeking a mental health provider? Try Psychology Today

National Suicide Prevention Lifeline: 1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast.

Feel free to check out The Reflective Doc blog and other podcasts.

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
Website - Instagram - Facebook - Linked In - Twitter -
Think Like a Shrink Blog on Psychology Today

Join Dr. Reid as she describes common symptoms of depression, including changes in sleep, energy, concentration and mood, as well as potential treatment options. There are many reasons to hope, even when you or your loved one is struggling.
********
Seeking a mental health provider? Try www.psychologytoday.com

National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/
1-800-273-8255

SAMHSA's National Helpline - 1-800-662-HELP (4357)
-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
*********
Thank you to Brendan Callahan for the original music featured on the podcast. Hear more at: http://www.allcelticmusic.com/music/13f1499c-f86f-102a-8020-000f1f67beb1/Where_I_Am.html

The Reflective Doc blog and other podcasts can be found at www.thereflectivedoc.com

Disclaimer:
The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255

The Reflective Doc
Website - Instagram - Facebook - Linked In - Twitter -
Think Like a Shrink Blog on Psychology Today