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A Mindful Misfit
A Mindful Misfit episodes
- Moving Forward...Healing Within & Playing with HalloweenOkay, so I go into a scary subject and try to untangle some thoughts...and then I head for Halloween spooky and fun. So hit play!13 min
- More To DiscussCome join me in a new type of chat and discussing some hot topics. Grab your cuppa and hit play.16 min
- Walk & TalkMore on elections and feelings and growth and grooviness. So if you're open and want to hit play....20 min
- Ready to Continue Election Discussion?Well, bring your cuppa, your open mind and heart and hit play.16 min
- 14 min
- Let's Talk ElectionsTake a deep breath. Take me with a grain of chat. Relax. Drop your shoulders. And...hit play20 min
- Filter FunHaving a good time checking your filters? I close this week chatting a little more about filters...with a self-healing self-care tip for ya. Have a listen.13 min
- It's A 🚶♀️& 👄What will Rebecca a.k.a. Mental Girl, the Mindful Misfit, chat about today? One way to find out is to hit play.15 min
- Have You Checked Your Filters?Decided to chat a little bit more about filters and observing which ones are working and which ones need improvement. No judgement. Just observing. Have a listen.13 min
- 18 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.