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A Mindful Misfit
A Mindful Misfit episodes
- Let's Be Honest HereDo you ever 'pass the buck'? Are you familiar with the phrase? Well...hit play and find out how I feel about it.14 min
- The Review with EncouragementDo you have a reviewer in your head? Checks out what you're doing...might nitpick a little too much? I suggest adding some flair to the reviewer. Come have a listen and find out. Hit play.12 min
- 15 min
- She is Getting EdgyWell, edgy for me. I discuss a little about an "issue" I heard regarding "politics". But you know me...I am all about the inner healing...and non-violent communication. Have a listen.17 min
- 15 min
- Confidence or EgoAre they one in the same? Does one bring a calm feel and the other...sort of a tight feeling? I have thoughts on this and I share them on this episode. So hit play.13 min
- 8 min
- 19 min
- 8 min
- Guess What time It Is?Time for a walk and talk. What will Rebecca a.k.a. Mental Girl chat about today? Well, hit play and find out? A bit of improving today.13 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.