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A Mindful Misfit
A Mindful Misfit episodes
- 3 min
- Hate. Good day sir. I SAID GOOD DAY!I don't care to overuse the word myself. I chat a bit about it. Hit play.13 min
- Stride & SteadyWhatever your stride is....you know that feeling...your mental health and self-care compass is being used....keep it going. And hit play.16 min
- Oh That DramaIf ya push it...the drama presents itself. Instead...create energy of play and investigation...then it becomes entertainment. Hit play. I chat about it on today's podcast.14 min
- 14 min
- The Blame GameI enjoy playing games. However, not the blame game so much. How about you? I chat about it on today's episode. Hit play.11 min
- Walkin & Talkin....& Enjoying Fall.Ooooh I sure love Fall. And I like to express it. As well as my thoughts and feelings about shit. So hit play.14 min
- Grab your sneakers! Or just hit play.It's a walk and chat. Decided to head out..hit record and share some feelings.14 min
- Reading From Mental Girl Book 1Instead of bumming out that I erased my recorded podcast for the day...decided to read a snippet from Mental Girl book 1. Chapter 7. Enjoy.6 min
- Always Work To DoI'm a WIP...I think we all are...and discovering more about ourselves strengthens us. Hit play. I'm winging it today...as always in work and life. Are you out there? Let me know.16 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.