These words tossed out there acting as if they are protecting...but rather removing your ability and instincts to protect yourself. Which you CAN do quite well. I have some thought on the subject.

Apologies foe the sound quality. I just push record and went with it.

They say thinking is hard and challenging which is why many people turn it over to others. I get it. It can get scary. But maybe it is because we're feeling scared to talk. Let's open up and discuss.

Yep. Take me with a grain of chat. Just let your mind open listening to the prattle of A Mindful Misfit.

My Blah blah includes my thoughts and feelings. And saying Blah blah just means...if it resonates with ya great. If it doesn't...just take me with a grain of chat. Just trying on a new art of conversation...Mental Girl style. A little sass...and some sweet.

Going for a walk is a great way to get exercise and take in the news if what is happening in the now. Enjoy the sounds as you listen to me chat away. Enjoy this episode.

Or maybe even possible solutions? Still dipping my toes in my "commentary show." What would you call it? Leave some comments for me.

Trying it out. Should I do one daily? Even if it's quick? Thoughts? Feelings? Questions?

Well I zig and zag...but hopefully share some good points and entertain you.

Here she goes again. The Mindful Misfit dips her toes into the pool of thinking her thoughts and sharing them with you. As Rebecca does....she hits record and.....