Hoping to provide you with entertainment and you feel proactive and enthusiastic about practicing the art of conversation.

Since switching gears on my podcast with a name change...I'm now heading towards opening more chats about life and shit. Which let's face it...is The Mental Girl Way.

Turning my little mom and pop podcast into a bit of a commentary show. What do ya think?

Take me with a grain of chat. That's all I request.

I'm guided and speaking what I feel...from my heart. With that...I say....take me with a grain of chat.

Ok. Hang on to your open minds & hearts. I am following my intuition and gut discussing issues....with the intention of healing. Always healing. This is about activating empathy, compassion, connection and kindness instead stirring up hatred. Allowing emotions to come up...controlling the urge to blame and shame anyone. Including myself for having these thoughts. If this resonates...great. if it doesn't that's fine too. It's YOUR self healing journey. I'm like part guide and part fellow traveller.

I may leave this one up for a little bit. Please take what you need. I'm just communicating a perspective. I'm here to heal. And I felt a calling and urge for this particular podcast. And here it is...

I'm out in the city. Chatting away. So grab your cuppa and walk with me.

Well....I'm unscripted & unsupervised. Here goes...

I'm out walking in the city. Chatting about all things mental. Join me for an episode of The Mindful Misfit.