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A Mindful Misfit
A Mindful Misfit episodes
- All kinds of TherapyYour brain delights in silliness. Plus it's fabulous for your mental health. Grab your cuppa and have a listen.8 min
- New episode!!!!Trying a little something different. A no news show. Hoping to leave you encouraged and inspired to open your mind and heart even more. Grab your cuppa and have a listen10 min
- All Of You is SeasonedImagine your mind like a beautiful seasoned pot. Keep sprinkling self-care statements along with pride for all you are. Grab your cuppa and have a listen.10 min
- 2022 Loading.All right...while it is loading...take it easy, look back with pride and ahead with patience and persistence. Grab your cuppa and have a listen.9 min
- New Year AheadWe're a few days from 2022. And what does that mean to you? Here are some of my thoughts about it. Grab your cuppa and have a listen.12 min
- The Calm CreatorIt is important for me to have a good vibe going while creating and observing. Grab your cuppa and have a listen.11 min
- If...A beautiful poem by Rudyard Kipling I want to share with you. Grab your cuppa and have a listen.3 min
- Sparkle & Light It UpSo many opportunities and chanced to increase your mental health strengths. Join me. Grab a cuppa and have a listen.11 min
- Self-care in action.Keep paying attention to your in inner wisdom. Grab your cuppa and have a listen.8 min
- What Brings You Joy?Do more of that. Delight in your senses. Grab your cuppa and have a listen to my tips for enjoying the holidays.6 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.