Waves for Change is an amazing NGO that uses surfing as an outreach tool to help youth at risk. They teach their coaches and children to use the Take 5 breathing exercise at home - to calm down and cope with their feelings.

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Anneke Kirsten is a Psychologist, Mindfulness Coach and EQ Practitioner. 

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Danielle Klemp who is a palliative care doctor with Chariot Health. She regularly practices and sometimes teaches mindfulness.

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Sarah Foale who is a certified mindfulness facilitator and integral coach, with a special interest in holistic mind-body well-being and mindful parenting.

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Lisa Firer | A somatic movement practitioner.

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Jane Tough is an executive coach and mindfulness teacher who trained with Stellenbosch University and the Institute of Mindfulness.

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Denise Washkansky is a clinical psychologist and mindfulness teacher, and the owner of BeingMindful.co.za.

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Anneke Barnard is a counselling psychologist with a special interest in mindfulness, emotional intelligence, and leadership.

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Thobi Zulu is a mindfulness practitioner.

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