A minute of mindfulness

By CapeTalk

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersr... more

· Health & Fitness

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FAQs about A minute of mindfulness:

How many episodes does A minute of mindfulness have?

The podcast currently has 62 episodes available.

A minute of mindfulness episodes:

May 13, 2020 Minute of Mindfulness with Ruth Levin-Vorster
Ruth is a registered mediator and specializes in Interpersonal Communication.
See omnystudio.com/listener for privacy information.
...more
3min
May 12, 2020 Minute of Mindfulness with Kerry Magnus
Kerry is a holistic psychologist and BodyTalk practitioner who uses a specialised body
and mind approach to overcome stress-related imbalance, trauma, chronic fatigue and
burnout.
See omnystudio.com/listener for privacy information.
...more
3min
May 11, 2020 Minute of Mindfulness with Alice Ashwell
Dr. Alice Ashwell is the Founder of the Dementia Connections SA.
See omnystudio.com/listener for privacy information.
...more
3min
May 07, 2020 Minute of Mindfulness with Daria Rasmussen
Daria Rasmussen is the owner of Bliss and Stars retreat in Cedarberg. She is a mindful mediation instructor.
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...more
4min
May 06, 2020 Minute of Mindfulness with Sue Cooper
Sue Cooper is a clinical psychologist who teaches meditation and facilitates "Open the Heart and Still the Mind" silent retreats and courses.
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...more
3min
May 06, 2020 Minute of Mindfulness with Dr. David Rosenstein
Dr. David Rosenstein is a Clinical Psychologist and Behaviour Therapist and works at Vincent Pallotti Hospital.
See omnystudio.com/listener for privacy information.
...more
3min
May 01, 2020 Minute of mindfulness with Ilana Fintz
Ilana Fintz is the co-founder of Spiritfest and Gururamdas yoga School and Meditation Centre in the Gardens.
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...more
5min
April 30, 2020 Minute of Mindfulness with Cindy Fintz
Cindy Fintz is breathwork and mindful movement instructor.
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...more
4min
April 28, 2020 Minute of Mindfulness with Refiloe Nyoni
Refiloe Nyoni is the CEO at Mindful Revolution, an organization that specialises in mindfulness, neuroscience and psychology.
See omnystudio.com/listener for privacy information.
...more
3min
April 27, 2020 Minute of Mindfulness with Francoise Gallet
Francoise Gallet is a coach and facilitator working in the field of organisational and personal development.
See omnystudio.com/listener for privacy information.
...more
3min

FAQs about A minute of mindfulness:

How many episodes does A minute of mindfulness have?

The podcast currently has 62 episodes available.