A minute of mindfulness

By CapeTalk

Afternoons with Pippa. Time to catch up on what's been happening in the City for both lifestyle and news subjects.

Pippa Hudson completed her Honours degree in English at the University of Witwatersr... more

· Health & Fitness

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about A minute of mindfulness:

How many episodes does A minute of mindfulness have?

The podcast currently has 62 episodes available.

A minute of mindfulness episodes:

April 07, 2020 Minute of Mindfulness with Nicci Cloete
Guest: Nicci Cloete | Professional coach and yoga teacher
See omnystudio.com/listener for privacy information.
...more
2min
April 06, 2020 Minute of Mindfulness with Michal George
Michal George is a psychologist qualified in Mindfulness-Based Stress Reduction and teaches mindfulness courses and movement classes in Blouberg.
See omnystudio.com/listener for privacy information.
...more
3min
April 03, 2020 Minute of Mindfulness with Dorna Revie
Guest: Dorna Revie | An International Sophrology coach,
See omnystudio.com/listener for privacy information.
...more
3min
April 02, 2020 Minute of Mindfulness with Kate Leinberger
Kate Leinberger is a psychologist and mindfulness teacher at The White Lotus in the Cape Town CBD.
See omnystudio.com/listener for privacy information.
...more
4min
April 01, 2020 Minute of Mindfulness with Gary Hirson
Gary Hirson is a life transformation and negative emotional therapy practitioner. He also offers online classes and one on one coaching.

You can contact Gary on [email protected]

You can visit his website on www.garyhirson.com
See omnystudio.com/listener for privacy information.
...more
4min
March 31, 2020 Minute of Mindfulness with Dominique Beaumont
Dominique Beaumont is the creator of Mindful Movement Meditation.
See omnystudio.com/listener for privacy information.
...more
3min
March 30, 2020 Minute of Mindfulness with Alice Ashwell
Alice Ashwell is an educator and coach whose passions include supporting those who care for people living with dementia, helping students to calm exam anxiety and creating opportunities for people to connect with nature.
See omnystudio.com/listener for privacy information.
...more
4min
March 27, 2020 Minute of Mindfulness with Hilary Falbert
Guest: Hilary Felbert | A yoga teacher and massage therapist.
See omnystudio.com/listener for privacy information.
...more
3min
March 26, 2020 Minute of Mindfulness with Heather Rodwell
Heather Rodwell is a poet and author.
See omnystudio.com/listener for privacy information.
...more
3min
March 25, 2020 Minute of Mindfulness with Sue Cooper
Sue Cooper is a clinical psychologist.
See omnystudio.com/listener for privacy information.
...more
3min

FAQs about A minute of mindfulness:

How many episodes does A minute of mindfulness have?

The podcast currently has 62 episodes available.